{"id":83685,"date":"2014-06-03T00:00:00","date_gmt":"2014-06-02T22:00:00","guid":{"rendered":"https:\/\/telos.inoova.website\/?p=83685"},"modified":"2026-09-09T13:40:14","modified_gmt":"2026-09-09T11:40:14","slug":"ottimismo-il-vostro-programma-personale-per-una-mentalita-positiva","status":"publish","type":"post","link":"https:\/\/www.telos-training.com\/it\/aktuelles\/ottimismo-il-vostro-programma-personale-per-una-mentalita-positiva\/","title":{"rendered":"Ottimismo: il vostro programma personale per una mentalit\u00e0 positiva!"},"content":{"rendered":"<p><!-- [if gte mso 10]>\n\n\n\n<style> \/* Style Definitions *\/table.MsoNormalTable\t{mso-style-name:\"Normale Tabelle\";\tmso-tstyle-rowband-size:0;\tmso-tstyle-colband-size:0;\tmso-style-noshow:yes;\tmso-style-parent:\"\";\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\tmso-para-margin:0cm;\tmso-para-margin-bottom:.0001pt;\tmso-pagination:widow-orphan;\tfont-size:12.0pt;\tfont-family:\"Times New Roman\";\tmso-ascii-font-family:Cambria;\tmso-ascii-theme-font:minor-latin;\tmso-fareast-font-family:\"Times New Roman\";\tmso-fareast-theme-font:minor-fareast;\tmso-hansi-font-family:Cambria;\tmso-hansi-theme-font:minor-latin;\tmso-bidi-font-family:\"Times New Roman\";\tmso-bidi-theme-font:minor-bidi;}<\/style>\n\n      <![endif]--><!--StartFragment--><\/p>\n<h3 style=\"text-align: center;\">Il vostro programma personale di ottimismo: la scelta \u00e8 vostra!<\/h3>\n<h6>Scoraggiarsi o darsi coraggio? L&#8217;ottimismo si impara!<\/h6>\n<p>Lamentarsi \u00e8 facile, vedere solo il lato negativo ancora di pi\u00f9. Viene quasi da s\u00e9. Guardare al lato positivo delle cose, scegliere consapevolmente la luce invece dell&#8217;ombra \u2014 questo richiede impegno e pratica costante. Perch\u00e9 l&#8217;ottimismo si impara. E non \u00e8 un&#8217;affermazione ottimistica: \u00e8 realistica. Volete provare? Costruite il vostro programma personale di ottimismo.<\/p>\n<p><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Garten-sonnig-mit-Blockhaus-dunkel-Frau-Schatten-Sonnenseite-TI2592731k.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"167\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Garten-sonnig-mit-Blockhaus-dunkel-Frau-Schatten-Sonnenseite-TI2592731k-250x167.jpg\" alt=\"\" class=\"alignnone size-medium wp-image-73567\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Garten-sonnig-mit-Blockhaus-dunkel-Frau-Schatten-Sonnenseite-TI2592731k-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Garten-sonnig-mit-Blockhaus-dunkel-Frau-Schatten-Sonnenseite-TI2592731k-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Garten-sonnig-mit-Blockhaus-dunkel-Frau-Schatten-Sonnenseite-TI2592731k-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Garten-sonnig-mit-Blockhaus-dunkel-Frau-Schatten-Sonnenseite-TI2592731k-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Garten-sonnig-mit-Blockhaus-dunkel-Frau-Schatten-Sonnenseite-TI2592731k.jpg 945w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><br \/>\n<em>Chi vogliamo essere: una pianta d&#8217;ombra o un girasole? Possiamo scegliere se restare nell&#8217;ombra e vedere solo il buio oppure se spostarci al sole. \u00c8 una scelta che possiamo rinnovare ogni giorno \u2014 ed \u00e8 proprio questo l&#8217;allenamento all&#8217;ottimismo!<\/em><br \/>\n<em>Immagine simbolica: TELOS<\/em><\/p>\n<p><span style=\"color: #ffffff;\">\u2022<\/span><\/p>\n<h6>Il vostro programma personale di ottimismo:<\/h6>\n<p>Scaricate ora dalla nostra serie Homelearning il quaderno di lavoro di 34 pagine &#8220;Ottimismo&#8221;: troverete domande utili per la mattina e la sera e apposite schede per costruire il vostro programma personale di ottimismo. Questa risorsa \u00e8 disponibile gratuitamente per un periodo limitato nell&#8217;ambito della nostra serie di articoli sui media:<a title=\"Homelearning: imparare la sicurezza di s\u00e9\" href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2022\/08\/HL2-Optimismus1-Positive-Psychologie.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/p>\n<p><span style=\"color: #ffffff;\">\u2022<\/span><\/p>\n<p><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2024\/06\/HL2-Optimismus1-Positive-Psychologie.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"btn btn-primary\">&#8595; Scarica gratuitamente<\/span><\/a>Homelearning &#8220;Ottimismo&#8221; &#8211; Vol. 1 &#8220;Psicologia positiva&#8221;:<br \/>\n<a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2024\/08\/HL2-Optimismus1-Positive-Psychologie-c.pass_.pdf\" target=\"_blank\" rel=\"noopener\">Testi, schede di lavoro e immagini, 35 pagine, formato pdf, 7 MB &gt;&gt;<\/a><\/p>\n<h6><span class=\"satzanfang\"><a href=\"https:\/\/www.telos-training.com\/it\/ueber-uns\/publikationen\/home-learning-materiale-di-lavoro-per-la-vostra-crescita-personale\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9165\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/HL-Homelearning-Logo-300x200.jpg\" alt=\"Homelearning logo\" width=\"250\" height=\"167\"><\/a>Il nostro programma &#8220;Homelearning&#8221;:<\/span><\/h6>\n<p>Questo quaderno fa parte del tema di apprendimento &#8220;Homelearning 2: Ottimismo&#8221;. Qui trovate i restanti 5 volumi di questo percorso e una panoramica dei tanti altri temi del nostro programma <a title=\"Homelearning\" href=\"https:\/\/www.telos-training.com\/it\/ueber-uns\/publikationen\/home-learning-materiale-di-lavoro-per-la-vostra-crescita-personale\/\" target=\"_blank\" rel=\"noopener\">Homelearning &gt;&gt;<\/a><br \/>\nLe nostre risorse aggiuntive: tanti altri materiali su autoconoscenza, crescita personale e psicologia applicata al mondo aziendale sono disponibili sul nostro sito nella sezione <a title=\"Psicologia\" href=\"https:\/\/www.telos-training.com\/it\/chi-siamo\/pubblicazioni\/\" target=\"_blank\" rel=\"noopener\">Pubblicazioni &gt;&gt;<\/a><br \/>\nVolete accedere a contenuti gratuiti? Pi\u00f9 volte a settimana rendiamo disponibile gratuitamente, per un periodo limitato, una selezione delle nostre risorse. Visitate regolarmente il nostro sito e approfittate delle offerte gratuite!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/02\/HL2-1-Homelearning-2-Optimismustraining-Band-1-Die-wunderbare-Welt-der-positiven-Psychologie-Titelbild-quer-250x167.jpg\" alt=\"Ottimismo: il vostro programma personale\" class=\"alignnone wp-image-50621 size-medium\" width=\"250\" height=\"167\"><br \/>\n<em>Immagine: la brochure scaricabile gratuitamente &#8220;Ottimismo&#8221;, qui stampata e rilegata a spirale.<\/em><br \/>\n<em>Testi, foto e grafica: TELOS<\/em><\/p>\n<p>&nbsp;<\/p>\n<h6><span class=\"satzanfang\">E se volete fare passi davvero decisivi?<\/span><\/h6>\n<p>Allora potrebbe valere la pena fermarsi a riflettere seriamente sui propri obiettivi e bisogni, per costruire una vita piena e soddisfacente. Chiarire questioni aperte, superare momenti di crisi, lasciarsi finalmente alle spalle vecchie storie. In uno spazio protetto, osservare la propria situazione, riflettere e trovare nuove strade. Cambiare davvero ci\u00f2 che conta e ritrovare la gioia di vivere.<\/p>\n<h6>Potete farlo adesso!<\/h6>\n<p>Nei nostri gruppi e percorsi di consulenza individuale trovate strumenti collaudati per farlo. Un accompagnamento attento e professionale, pensato per chi vuole costruire una vita positiva, consapevole e autentica. Da tanti anni, per tantissime persone:<\/p>\n<div class=\"tb\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2 isolate\">\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27738\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg\" alt=\"Cartello Aiuto Vortice Acqua Mare \/ Foto e Grafica: TELOS - 05834b\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg 300w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>Come vi affianchiamo con i nostri <a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener\">percorsi di coaching e consulenza&nbsp; &gt;&gt;<\/a><\/h4>\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-52206\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>I nostri corsi su <a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener noreferrer\">personalit\u00e0 e sicurezza&nbsp; &gt;&gt;<\/a><a href=\"https:\/\/www.telos-training.com\/it\/termine\/gruppo-annuale-cambiamento\/\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/h4>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<div class=\"tb\">\n<h4><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2014\/03\/Teilnehmerstimmen-Veraenderung-Glueckwunschkarte-Neubeginn-10451e.jpg\" target=\"_blank\" rel=\"noopener\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2014\/03\/Teilnehmerstimmen-Veraenderung-Glueckwunschkarte-Neubeginn-10451e-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-51028\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2014\/03\/Teilnehmerstimmen-Veraenderung-Glueckwunschkarte-Neubeginn-10451e-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2014\/03\/Teilnehmerstimmen-Veraenderung-Glueckwunschkarte-Neubeginn-10451e-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2014\/03\/Teilnehmerstimmen-Veraenderung-Glueckwunschkarte-Neubeginn-10451e-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2014\/03\/Teilnehmerstimmen-Veraenderung-Glueckwunschkarte-Neubeginn-10451e-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2014\/03\/Teilnehmerstimmen-Veraenderung-Glueckwunschkarte-Neubeginn-10451e.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.telos-training.com\/it\/ueber-uns\/referenzen\/teilnehmerstimmen\/testimonianze-personalita-e-sicurezza\/\" target=\"_blank\" rel=\"noopener\">Testimonianze dei partecipanti ai nostri corsi Personalit\u00e0 e sicurezza &gt;&gt;<\/a><\/h4>\n<\/div>\n<section class=\"make-call\">\n<h3 class=\"animatable fadeInUp\">Come possiamo aiutarvi?<\/h3>\n<p class=\"animatable fadeInUp\">Contattateci: ne parleremo personalmente, gratuitamente, senza impegno e con la massima riservatezza.<\/p>\n<div class=\"row\">\n<div class=\"col-md-6\">                                                    <img decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Institutsleiterin-Magdalena-Gasser-TELOS-Garten-4459n-540x360.jpg\" class=\"rounded img-fluid w-100 animatable zoomIn\" alt=\"\">                                            <\/div>\n<div class=\"col-md-6\">\n<div class=\"box animatable zoomIn h-100 p-4 bg-primary my-auto text-white d-flex align-middle justify-content-center rounded\">\n<div class=\"my-auto\">\n<p>                                    <strong>dott.ssa Magdalena Gasser<\/strong>                                    <br \/>Direttrice dell'istituto | Sviluppo del personale | Coaching                                <\/p>\n<div style=\"margin-bottom: 15px;\">                                        <a href=\"tel:0471 301577\">                                            <i class=\"fa fa-phone-square fa-2x float-left mr-2\"><\/i>                                            0471 301577<br \/>(Hotline lun-ven 08:30-12:30)                                        <\/a>                                    <\/div>\n<div>                                        <a href=\"mailto:magda.gasser@telos-training.com\" style=\"color: #fff;\">                                            <i class=\"fa fa-envelope-square fa-2x float-left mr-2\"><\/i>                                            <span style=\"padding-top: 8px;display: inline-block;\">magda.gasser@telos-training.com<\/span>                                        <\/a>                                    <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"L&#8217;ottimismo si impara. E non \u00e8 un&#8217;affermazione ottimistica: \u00e8 realistica. Volete provare? Scaricate qui il quaderno di lavoro di 32 pagine &#8220;Ottimismo&#8221; in versione gratuita, scoprite le utili domande per la mattina e la sera e costruite il vostro programma personale di ottimismo con apposite schede di lavoro.","protected":false},"author":1,"featured_media":73567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[2807],"tags":[2925,3059,2968,2834],"class_list":["post-83685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-economia","tag-corso-estivo","tag-homelearning-it-1945","tag-ottimismo-it-1840","tag-psicologia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ottimismo: il vostro programma personale per una mentalit\u00e0 positiva! - Telos Training Bozen<\/title>\n<meta name=\"description\" content=\"Scaricate qui il quaderno di lavoro &quot;Ottimismo&quot; in versione gratuita e costruite il vostro programma personale di ottimismo!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.telos-training.com\/it\/aktuelles\/ottimismo-il-vostro-programma-personale-per-una-mentalita-positiva\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ottimismo: il vostro programma personale per una mentalit\u00e0 positiva! 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