{"id":83754,"date":"2017-07-08T00:00:00","date_gmt":"2017-07-07T22:00:00","guid":{"rendered":"https:\/\/telos.inoova.website\/?p=83754"},"modified":"2026-09-09T13:56:00","modified_gmt":"2026-09-09T11:56:00","slug":"le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso","status":"publish","type":"post","link":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/","title":{"rendered":"Le nostre card rinfrescanti: caldo o freddo \u2014 resto me stesso!"},"content":{"rendered":"<h3 style=\"text-align: center;\">La mia personalit\u00e0 non dipende certo dal tempo che fa: caldo o freddo \u2014 resto me stesso!<\/h3>\n<h6><span class=\"satzanfang\">Pensieri freschi per giorni di caldo: caldo o freddo \u2014 resto me stesso! <\/span><\/h6>\n<p>Siete seduti in ufficio con l&#8217;aria condizionata, state sudando durante una visita a un cliente, state affinando un&#8217;offerta commerciale? O forse siete in vacanza, a sguazzare in acqua o a respirare l&#8217;aria di montagna? Bene per voi. Ma lo sapete anche voi: anche il mondo delle imprese, freddo e razionale, ha i suoi momenti bollenti. Ecco perch\u00e9 vi proponiamo qualche pensiero fresco per i giorni di caldo! Con questo spirito vi accompagniamo nelle giornate afose (e nelle notti tropicali!) con le nostre card rinfrescanti. Potete stamparle in formato tascabile oppure in grande \u2014 cliccate sull&#8217;immagine e scaricate la card di oggi nel formato cartolina: caldo o freddo \u2014 resto me stesso!<\/p>\n<h6><span class=\"satzanfang\">Il &#8220;secchio d&#8217;acqua fresca&#8221;:<br \/>\n<\/span><\/h6>\n<p>Avete letto bene: con la card di oggi non vi offriamo il solito saluto, ma un vero e proprio secchio d&#8217;acqua fredda \u2014 e capirete subito perch\u00e9. Potete incollare questa card allo specchio del bagno, appenderla alla bacheca in ufficio, appoggiarla sul comodino\u2026 Ogni volta che la guardate, recuperate un po&#8217; di &#8220;coolness&#8221;, di calma interiore, e vi ricordate del motto: &#8220;Caldo o freddo \u2014 resto me stesso!&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"253\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218-380x253.jpg\" alt=\"Frischekarten: caldo o freddo \u2013 resto sempre me stesso \/ Grafica: TELOS - 15218\" class=\"alignnone size-medium wp-image-44448\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218-380x253.jpg 380w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218.jpg 945w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/><\/a><br \/>\n<em>La vostra personalit\u00e0 non dipende dal tempo che fa!<br \/>\nCliccate sull&#8217;immagine e scaricate questa card nel formato cartolina.<br \/>\n<\/em><em>Testo e grafica: TELOS<\/em><\/p>\n<p>&nbsp;<\/p>\n<h6><span class=\"satzanfang\">L&#8217;atteggiamento interiore.<\/span><\/h6>\n<p>\u00c8 questo che conta, non il termometro. Non \u00e8 il caldo in s\u00e9 il problema, ma ci\u00f2 che ne facciamo. In spiaggia le persone rimangono stese per ore senza lamentarsi \u2014 perch\u00e9 lo scelgono liberamente. Allo stesso modo, possiamo decidere ogni giorno di non lasciarci destabilizzare dalla colonnina di mercurio che sale. No?<\/p>\n<h6><span class=\"satzanfang\">Il sostegno esterno.<\/span><\/h6>\n<p>Siamo esseri umani e, per fortuna, ogni tanto scivoliamo nelle vecchie abitudini. Per questo pu\u00f2 essere molto utile tenere vivo quell&#8217;atteggiamento interiore con qualche piccolo aiuto esterno. Ed \u00e8 esattamente quello che potete fare con le nostre card rinfrescanti \u2014 per voi stessi e magari anche per amici e colleghi. E chiss\u00e0: forse darete anche un piccolo contributo contro il surriscaldamento globale\u2026 <span style=\"color: #008786;\"><br \/>\n<\/span><\/p>\n<h6><span class=\"satzanfang\">Anche l&#8217;attrito genera calore\u2026<\/span><\/h6>\n<p>Esatto: anche la pressione interna, le tensioni, le domande irrisolte, l&#8217;inquietudine, le preoccupazioni e le paure producono un calore fastidioso. E anche in questo caso esistono percorsi efficaci: potete rivolgervi a un professionista della psicologia \u2014 \u00e8 pi\u00f9 semplice di quanto pensiate. I colloqui individuali si svolgono nei nostri spazi climatizzati o nel giardino ombreggiato di TELOS, e possiamo trovare un appuntamento anche con breve preavviso \u2014 su richiesta anche per telefono o online! Con un affiancamento qualificato, in un contesto protetto, potete osservare la vostra situazione, rifletterci con lucidit\u00e0 e trovare nuove strade anche dove tutto sembra bloccato. Per cambiare davvero ci\u00f2 che conta nella vostra vita. Liberi da pressioni, dubbi e incertezze, si vive con pi\u00f9 leggerezza, pi\u00f9 gioia e pi\u00f9 serenit\u00e0:<\/p>\n<div class=\"tb\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2 isolate\">\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27738\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg\" alt=\"Cartello Aiuto Vortice Acqua Mare \/ Foto e Grafica: TELOS - 05834b\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg 300w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>Come vi affianchiamo con i nostri <a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener\">percorsi di coaching e consulenza&nbsp; &gt;&gt;<\/a><\/h4>\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-52206\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>I nostri corsi su <a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener noreferrer\">personalit\u00e0 e sicurezza&nbsp; &gt;&gt;<\/a><a href=\"https:\/\/www.telos-training.com\/it\/termine\/gruppo-annuale-cambiamento\/\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/h4>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<p><span class=\"satzanfang\"><\/span><\/p>\n<section class=\"make-call\">\n<h3 class=\"animatable fadeInUp\">Come possiamo aiutarvi?<\/h3>\n<p class=\"animatable fadeInUp\">Contattateci: ne parleremo personalmente, gratuitamente, senza impegno e con la massima riservatezza.<\/p>\n<div class=\"row\">\n<div class=\"col-md-6\">                                                    <img decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Institutsleiterin-Magdalena-Gasser-TELOS-Garten-4459n-540x360.jpg\" class=\"rounded img-fluid w-100 animatable zoomIn\" alt=\"\">                                            <\/div>\n<div class=\"col-md-6\">\n<div class=\"box animatable zoomIn h-100 p-4 bg-primary my-auto text-white d-flex align-middle justify-content-center rounded\">\n<div class=\"my-auto\">\n<p>                                    <strong>dott.ssa Magdalena Gasser<\/strong>                                    <br \/>Direttrice dell'istituto | Sviluppo del personale | Coaching                                <\/p>\n<div style=\"margin-bottom: 15px;\">                                        <a href=\"tel:0471 301577\">                                            <i class=\"fa fa-phone-square fa-2x float-left mr-2\"><\/i>                                            0471 301577<br \/>(Hotline lun-ven 08:30-12:30)                                        <\/a>                                    <\/div>\n<div>                                        <a href=\"mailto:magda.gasser@telos-training.com\" style=\"color: #fff;\">                                            <i class=\"fa fa-envelope-square fa-2x float-left mr-2\"><\/i>                                            <span style=\"padding-top: 8px;display: inline-block;\">magda.gasser@telos-training.com<\/span>                                        <\/a>                                    <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"Pensieri freschi per giorni di caldo. Vi accompagniamo nelle giornate afose con un po&#8217; di aria fresca: per tutta l&#8217;estate vi presentiamo una selezione delle nostre card rinfrescanti. Cliccate sull&#8217;immagine e scaricate il &#8220;secchio d&#8217;acqua fresca&#8221; di oggi nel formato cartolina. Qui potete leggere cosa farne \u2014 e perch\u00e9 proprio questo soggetto pu\u00f2 portarvi un po&#8217; di frescura:","protected":false},"author":1,"featured_media":44448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[2807,2799],"tags":[3022,3001,2991,2984,3023],"class_list":["post-83754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-economia","category-psicologia","tag-atteggiamento","tag-attrito","tag-caldo","tag-carte-rinfrescanti","tag-paure"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le nostre card rinfrescanti: caldo o freddo \u2014 resto me stesso! - Telos Training Bozen<\/title>\n<meta name=\"description\" content=\"Pensieri freschi per giorni di caldo. Scaricate la card di oggi per la vostra dose di fresco: &quot;Caldo o freddo \u2014 resto me stesso!&quot;\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le nostre card rinfrescanti: caldo o freddo \u2014 resto me stesso! - Telos Training Bozen\" \/>\n<meta property=\"og:description\" content=\"Pensieri freschi per giorni di caldo. Scaricate la card di oggi per la vostra dose di fresco: &quot;Caldo o freddo \u2014 resto me stesso!&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/\" \/>\n<meta property=\"og:site_name\" content=\"Telos Training Bozen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/telos.bozen\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-07T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-09T11:56:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"945\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"pradmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"pradmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\\\/\"},\"author\":{\"name\":\"pradmin\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#\\\/schema\\\/person\\\/231090f7fb8d2ed182968270e5748248\"},\"headline\":\"Le nostre card rinfrescanti: caldo o freddo \u2014 resto me stesso!\",\"datePublished\":\"2017-07-07T22:00:00+00:00\",\"dateModified\":\"2026-09-09T11:56:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\\\/\"},\"wordCount\":505,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.telos-training.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218.jpg\",\"keywords\":[\"Atteggiamento\",\"Attrito\",\"Caldo\",\"Carte rinfrescanti\",\"Paure\"],\"articleSection\":[\"Economia\",\"Psicologia\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\\\/\",\"url\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\\\/\",\"name\":\"Le nostre card rinfrescanti: caldo o freddo \u2014 resto me stesso! - Telos Training Bozen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.telos-training.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218.jpg\",\"datePublished\":\"2017-07-07T22:00:00+00:00\",\"dateModified\":\"2026-09-09T11:56:00+00:00\",\"description\":\"Pensieri freschi per giorni di caldo. Scaricate la card di oggi per la vostra dose di fresco: \\\"Caldo o freddo \u2014 resto me stesso!\\\"\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.telos-training.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218.jpg\",\"contentUrl\":\"https:\\\/\\\/www.telos-training.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218.jpg\",\"width\":945,\"height\":630,\"caption\":\"Frischekarten hei\u00df oder kalt - ich bin immer noch ich \\\/ Grafik: TELOS - 15218\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Le nostre card rinfrescanti: caldo o freddo \u2014 resto me stesso!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#website\",\"url\":\"https:\\\/\\\/www.telos-training.com\\\/\",\"name\":\"Telos Training Bozen\",\"description\":\"Institut f\u00fcr Psychologie &amp; Wirtschaft\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.telos-training.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#organization\",\"name\":\"Telos Training\",\"url\":\"https:\\\/\\\/www.telos-training.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Telos Training\"},\"image\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/telos.bozen\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#\\\/schema\\\/person\\\/231090f7fb8d2ed182968270e5748248\",\"name\":\"pradmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g\",\"caption\":\"pradmin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Le nostre card rinfrescanti: caldo o freddo \u2014 resto me stesso! - Telos Training Bozen","description":"Pensieri freschi per giorni di caldo. Scaricate la card di oggi per la vostra dose di fresco: \"Caldo o freddo \u2014 resto me stesso!\"","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/","og_locale":"it_IT","og_type":"article","og_title":"Le nostre card rinfrescanti: caldo o freddo \u2014 resto me stesso! - Telos Training Bozen","og_description":"Pensieri freschi per giorni di caldo. Scaricate la card di oggi per la vostra dose di fresco: \"Caldo o freddo \u2014 resto me stesso!\"","og_url":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/","og_site_name":"Telos Training Bozen","article_publisher":"https:\/\/www.facebook.com\/telos.bozen","article_published_time":"2017-07-07T22:00:00+00:00","article_modified_time":"2026-09-09T11:56:00+00:00","og_image":[{"width":945,"height":630,"url":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218.jpg","type":"image\/jpeg"}],"author":"pradmin","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"pradmin","Tempo di lettura stimato":"4 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/#article","isPartOf":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/"},"author":{"name":"pradmin","@id":"https:\/\/www.telos-training.com\/#\/schema\/person\/231090f7fb8d2ed182968270e5748248"},"headline":"Le nostre card rinfrescanti: caldo o freddo \u2014 resto me stesso!","datePublished":"2017-07-07T22:00:00+00:00","dateModified":"2026-09-09T11:56:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/"},"wordCount":505,"commentCount":0,"publisher":{"@id":"https:\/\/www.telos-training.com\/#organization"},"image":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/#primaryimage"},"thumbnailUrl":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218.jpg","keywords":["Atteggiamento","Attrito","Caldo","Carte rinfrescanti","Paure"],"articleSection":["Economia","Psicologia"],"inLanguage":"it-IT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/","url":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/","name":"Le nostre card rinfrescanti: caldo o freddo \u2014 resto me stesso! - Telos Training Bozen","isPartOf":{"@id":"https:\/\/www.telos-training.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/#primaryimage"},"image":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/#primaryimage"},"thumbnailUrl":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218.jpg","datePublished":"2017-07-07T22:00:00+00:00","dateModified":"2026-09-09T11:56:00+00:00","description":"Pensieri freschi per giorni di caldo. Scaricate la card di oggi per la vostra dose di fresco: \"Caldo o freddo \u2014 resto me stesso!\"","breadcrumb":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/#primaryimage","url":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218.jpg","contentUrl":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Frischekarten-hei\u00df-kalt-ich-bin-ich-15218.jpg","width":945,"height":630,"caption":"Frischekarten hei\u00df oder kalt - ich bin immer noch ich \/ Grafik: TELOS - 15218"},{"@type":"BreadcrumbList","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/le-nostre-card-rinfrescanti-caldo-o-freddo-resto-me-stesso\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.telos-training.com\/it\/"},{"@type":"ListItem","position":2,"name":"Le nostre card rinfrescanti: caldo o freddo \u2014 resto me stesso!"}]},{"@type":"WebSite","@id":"https:\/\/www.telos-training.com\/#website","url":"https:\/\/www.telos-training.com\/","name":"Telos Training Bozen","description":"Institut f\u00fcr Psychologie &amp; Wirtschaft","publisher":{"@id":"https:\/\/www.telos-training.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.telos-training.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.telos-training.com\/#organization","name":"Telos Training","url":"https:\/\/www.telos-training.com\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.telos-training.com\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Telos Training"},"image":{"@id":"https:\/\/www.telos-training.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/telos.bozen"]},{"@type":"Person","@id":"https:\/\/www.telos-training.com\/#\/schema\/person\/231090f7fb8d2ed182968270e5748248","name":"pradmin","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g","caption":"pradmin"}}]}},"_links":{"self":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts\/83754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/comments?post=83754"}],"version-history":[{"count":2,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts\/83754\/revisions"}],"predecessor-version":[{"id":85068,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts\/83754\/revisions\/85068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/media\/44448"}],"wp:attachment":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/media?parent=83754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/categories?post=83754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/tags?post=83754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}