{"id":83769,"date":"2017-12-12T00:00:00","date_gmt":"2017-12-11T22:00:00","guid":{"rendered":"https:\/\/telos.inoova.website\/?p=83769"},"modified":"2026-09-09T13:53:09","modified_gmt":"2026-09-09T11:53:09","slug":"superare-le-paure-imparare-a-parlare-liberamente","status":"publish","type":"post","link":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/","title":{"rendered":"Superare le paure: imparare a parlare liberamente!"},"content":{"rendered":"<h3 style=\"text-align: center;\">Imparate a parlare con libert\u00e0 e sicurezza!<\/h3>\n<h6><span class=\"satzanfang\"> La fiducia in s\u00e9 stessi fa la differenza!<\/span><\/h6>\n<p>Quando nelle conversazioni importanti la voce ci si blocca in gola, possiamo escludere un problema fisiologico: \u00e8 una questione psicologica. Non \u00e8 la debolezza delle corde vocali a tradirci, ma la mancanza di fiducia in noi stessi. Scoprite la nostra serie &#8220;Homelearning \u2013 Sicurezza di s\u00e9&#8221;: 10 pagine di consigli pratici per imparare a parlare liberamente e costruire una maggiore autostima!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn-380x253.jpg\" alt=\"\" class=\"alignnone wp-image-44132\" width=\"250\" height=\"167\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn-380x253.jpg 380w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn.jpg 964w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><br \/>\n<em>Immagine: spesso ci sembra di avere la bocca cucita. Ma questo pu\u00f2 cambiare!<\/em><br \/>\n<em>Collage da uno dei nostri corsi. Foto TELOS<\/em><\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: left;\"><span class=\"satzanfang\">Imparare a parlare liberamente: la sicurezza \u00e8 a portata di mano!<\/span><\/h6>\n<p>Parlare in pubblico con sicurezza e senza ansie. Ci\u00f2 che a molti sembra impossibile \u00e8 in realt\u00e0 del tutto raggiungibile! Non servono farmaci n\u00e9 qualche bicchiere di coraggio: bastano gli strumenti della psicologia applicata e qualche esercizio concreto. Scoprite qui come fare:<\/p>\n<h6><span class=\"satzanfang\">Download gratuito!<\/span><\/h6>\n<p style=\"text-align: left;\" align=\"center\">Potete esercitarvi anche a casa: scaricate gratuitamente uno dei volumi del nostro Homelearning &#8220;Sicurezza di s\u00e9&#8221; \u2014 completo di tutte le schede di esercizio, per liberarvi dal blocco gi\u00e0 al vostro prossimo intervento in pubblico!<\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2023\/01\/HL3-2-Sicherheit-Frosch.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"btn btn-primary\">&#8595; Scarica gratuitamente<\/span><\/a><a title=\"RIW-RGW-V\u00c4A-5Schritte.mp3\" href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2023\/01\/HL3-2-Sicherheit-Frosch.pdf\" target=\"_blank\" rel=\"noopener\">Homelearning Sicurezza di s\u00e9 &#8211; Vol. 5 &#8220;Il nodo in gola&#8221;: immagini, testi e schede di lavoro, 11 pagine, formato PDF, 6MB &gt;&gt;<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"167\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2023\/01\/HL3-2-Homelearning-Frosch-Titelbild-quer-250x167.jpg\" alt=\"\" class=\"alignnone size-medium wp-image-64455\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2023\/01\/HL3-2-Homelearning-Frosch-Titelbild-quer-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2023\/01\/HL3-2-Homelearning-Frosch-Titelbild-quer-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2023\/01\/HL3-2-Homelearning-Frosch-Titelbild-quer-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2023\/01\/HL3-2-Homelearning-Frosch-Titelbild-quer-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2023\/01\/HL3-2-Homelearning-Frosch-Titelbild-quer.jpg 945w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><br \/>\nIl nostro quaderno di lavoro in versione rilegata. Questa risorsa \u00e8 disponibile gratuitamente per un periodo limitato nell&#8217;ambito della nostra serie di articoli sui media.<br \/>\nTutti e 6 i volumi di questo percorso e una panoramica su molti altri temi sono disponibili sul nostro sito: <a href=\"https:\/\/www.telos-training.com\/it\/ueber-uns\/publikationen\/home-learning-materiale-di-lavoro-per-la-vostra-crescita-personale\/\" target=\"_blank\" rel=\"noopener\">seguite il link Homelearning &gt;&gt;<\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"isolate\" align=\"left\"><em><span style=\"color: #ffffff;\">&nbsp;<\/span><\/em><\/div>\n<h6><span class=\"satzanfang\">Superare le paure!<\/span><\/h6>\n<p align=\"left\">Nessuno \u00e8 condannato a restare prigioniero dell&#8217;insicurezza. La fiducia in s\u00e9 stessi si costruisce. Volete finalmente mettere da parte le vecchie paure, consolidare la vostra sicurezza e vivere con pienezza la libert\u00e0 ritrovata? Agire con decisione e sicurezza, al lavoro come nella vita privata? \u00c8 davvero possibile, e i percorsi per arrivarci sono molti. Il nostro consiglio di oggi &#8220;Lo sguardo sicuro&#8221; \u00e8 solo uno di questi. Qui trovate altre opportunit\u00e0 per costruire la vostra sicurezza con l&#8217;aiuto di contenuti audio:<\/p>\n<div class=\"tb\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2 isolate\">\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/ueber-uns\/publikationen\/relax-audiolibri-per-rilassarsi-e-ritrovare-il-benessere\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10675\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Audioline-Relax-Logo-Schatten-300x200.jpg\" alt=\"Audioline Relax logo ombra\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Audioline-Relax-Logo-Schatten-300x200.jpg 300w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Audioline-Relax-Logo-Schatten-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Audioline-Relax-Logo-Schatten-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Audioline-Relax-Logo-Schatten.jpg 615w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.telos-training.com\/it\/ueber-uns\/publikationen\/relax-audiolibri-per-rilassarsi-e-ritrovare-il-benessere\/\" target=\"_blank\" rel=\"noopener noreferrer\">Relax: file mp3 con meditazioni e musica per il relax&nbsp; &gt;&gt;<\/a><\/h4>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<div class=\"tb\">\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/ueber-uns\/publikationen\/tre-minuti-per-me-ora-in-podcast\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Drei-Minuten-mp3-E2900d-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-75372\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Drei-Minuten-mp3-E2900d-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Drei-Minuten-mp3-E2900d-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Drei-Minuten-mp3-E2900d-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Drei-Minuten-mp3-E2900d-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Drei-Minuten-mp3-E2900d.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.telos-training.com\/it\/ueber-uns\/publikationen\/tre-minuti-per-me-ora-in-podcast\/\" target=\"_blank\" rel=\"noopener\">La serie RAI&nbsp;\"3 minuti per me stesso\" ora disponibile come podcast&nbsp; &gt;&gt;<\/a><\/h4>\n<\/div>\n<h6><span class=\"satzanfang\">Il percorso collaudato da centinaia di persone verso una maggiore sicurezza:<\/span><\/h6>\n<p>Il risultato migliore si ottiene con un accompagnamento professionale: grazie ai nostri percorsi di consulenza psicologica e ai nostri corsi, potrete sperimentare nuovi comportamenti in un contesto protetto, senza i rischi che nella vita di tutti i giorni possono invece presentarsi. Un affiancamento qualificato vi aiuta a raggiungere concretamente i vostri obiettivi:<\/p>\n<div class=\"tb\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2 isolate\">\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27738\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg\" alt=\"Cartello Aiuto Vortice Acqua Mare \/ Foto e Grafica: TELOS - 05834b\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg 300w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>Come vi affianchiamo con i nostri <a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener\">percorsi di coaching e consulenza&nbsp; &gt;&gt;<\/a><\/h4>\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-52206\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>I nostri corsi su <a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener noreferrer\">personalit\u00e0 e sicurezza&nbsp; &gt;&gt;<\/a><a href=\"https:\/\/www.telos-training.com\/it\/termine\/gruppo-annuale-cambiamento\/\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/h4>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<div class=\"tb\">\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/corsi-e-formazione\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/12\/Koerpersprache-Gruppe-1-Frau-2-Maenner-wer-soll-das-tun-2356bn-380x253.jpg\" alt=\"\" class=\"alignnone wp-image-29835\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/12\/Koerpersprache-Gruppe-1-Frau-2-Maenner-wer-soll-das-tun-2356bn-380x253.jpg 380w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/12\/Koerpersprache-Gruppe-1-Frau-2-Maenner-wer-soll-das-tun-2356bn-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/12\/Koerpersprache-Gruppe-1-Frau-2-Maenner-wer-soll-das-tun-2356bn-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/12\/Koerpersprache-Gruppe-1-Frau-2-Maenner-wer-soll-das-tun-2356bn-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/12\/Koerpersprache-Gruppe-1-Frau-2-Maenner-wer-soll-das-tun-2356bn-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/12\/Koerpersprache-Gruppe-1-Frau-2-Maenner-wer-soll-das-tun-2356bn.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.telos-training.com\/it\/corsi-e-formazione\/\" target=\"_blank\" rel=\"noopener\">Corsi e formazione per il mondo aziendale &gt;&gt;<\/a><\/h4>\n<\/div>\n<section class=\"make-call\">\n<h3 class=\"animatable fadeInUp\">Come possiamo aiutarvi?<\/h3>\n<p class=\"animatable fadeInUp\">Contattateci: ne parleremo personalmente, gratuitamente, senza impegno e con la massima riservatezza.<\/p>\n<div class=\"row\">\n<div class=\"col-md-6\">                                                    <img decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Institutsleiterin-Magdalena-Gasser-TELOS-Garten-4459n-540x360.jpg\" class=\"rounded img-fluid w-100 animatable zoomIn\" alt=\"\">                                            <\/div>\n<div class=\"col-md-6\">\n<div class=\"box animatable zoomIn h-100 p-4 bg-primary my-auto text-white d-flex align-middle justify-content-center rounded\">\n<div class=\"my-auto\">\n<p>                                    <strong>dott.ssa Magdalena Gasser<\/strong>                                    <br \/>Direttrice dell'istituto | Sviluppo del personale | Coaching                                <\/p>\n<div style=\"margin-bottom: 15px;\">                                        <a href=\"tel:0471 301577\">                                            <i class=\"fa fa-phone-square fa-2x float-left mr-2\"><\/i>                                            0471 301577<br \/>(Hotline lun-ven 08:30-12:30)                                        <\/a>                                    <\/div>\n<div>                                        <a href=\"mailto:magda.gasser@telos-training.com\" style=\"color: #fff;\">                                            <i class=\"fa fa-envelope-square fa-2x float-left mr-2\"><\/i>                                            <span style=\"padding-top: 8px;display: inline-block;\">magda.gasser@telos-training.com<\/span>                                        <\/a>                                    <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"Quando nelle conversazioni importanti la voce ci si blocca in gola, possiamo escludere un problema fisiologico: \u00e8 una questione psicologica. Potete cambiarlo adesso: imparate a parlare con libert\u00e0 e sicurezza e scaricate qui gratuitamente il quaderno di esercizi!","protected":false},"author":1,"featured_media":44132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[2786,2807],"tags":[2937,3059,2860,3412,2970],"class_list":["post-83769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","category-economia","tag-corsi","tag-homelearning-it-1945","tag-presenza","tag-public-speaking","tag-sicurezza-di-se"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Superare le paure: imparare a parlare liberamente! - Telos Training Bozen<\/title>\n<meta name=\"description\" content=\"Nelle conversazioni importanti spesso ci assale l&#039;insicurezza. Potete cambiarlo: con il nostro quaderno di esercizi gratuito imparate a parlare liberamente!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Superare le paure: imparare a parlare liberamente! - Telos Training Bozen\" \/>\n<meta property=\"og:description\" content=\"Nelle conversazioni importanti spesso ci assale l&#039;insicurezza. Potete cambiarlo: con il nostro quaderno di esercizi gratuito imparate a parlare liberamente!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/\" \/>\n<meta property=\"og:site_name\" content=\"Telos Training Bozen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/telos.bozen\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-11T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-09T11:53:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"964\" \/>\n\t<meta property=\"og:image:height\" content=\"643\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"pradmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"pradmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/superare-le-paure-imparare-a-parlare-liberamente\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/superare-le-paure-imparare-a-parlare-liberamente\\\/\"},\"author\":{\"name\":\"pradmin\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#\\\/schema\\\/person\\\/231090f7fb8d2ed182968270e5748248\"},\"headline\":\"Superare le paure: imparare a parlare liberamente!\",\"datePublished\":\"2017-12-11T22:00:00+00:00\",\"dateModified\":\"2026-09-09T11:53:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/superare-le-paure-imparare-a-parlare-liberamente\\\/\"},\"wordCount\":431,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/superare-le-paure-imparare-a-parlare-liberamente\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.telos-training.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn.jpg\",\"keywords\":[\"Corsi\",\"Homelearning\",\"Presenza\",\"Public Speaking\",\"Sicurezza di s\u00e9\"],\"articleSection\":[\"Coaching\",\"Economia\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/superare-le-paure-imparare-a-parlare-liberamente\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/superare-le-paure-imparare-a-parlare-liberamente\\\/\",\"url\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/superare-le-paure-imparare-a-parlare-liberamente\\\/\",\"name\":\"Superare le paure: imparare a parlare liberamente! - Telos Training Bozen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/superare-le-paure-imparare-a-parlare-liberamente\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/superare-le-paure-imparare-a-parlare-liberamente\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.telos-training.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn.jpg\",\"datePublished\":\"2017-12-11T22:00:00+00:00\",\"dateModified\":\"2026-09-09T11:53:09+00:00\",\"description\":\"Nelle conversazioni importanti spesso ci assale l'insicurezza. Potete cambiarlo: con il nostro quaderno di esercizi gratuito imparate a parlare liberamente!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/superare-le-paure-imparare-a-parlare-liberamente\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/superare-le-paure-imparare-a-parlare-liberamente\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/superare-le-paure-imparare-a-parlare-liberamente\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.telos-training.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn.jpg\",\"contentUrl\":\"https:\\\/\\\/www.telos-training.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn.jpg\",\"width\":964,\"height\":643,\"caption\":\"Frei sprechen lernen\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/superare-le-paure-imparare-a-parlare-liberamente\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Superare le paure: imparare a parlare liberamente!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#website\",\"url\":\"https:\\\/\\\/www.telos-training.com\\\/\",\"name\":\"Telos Training Bozen\",\"description\":\"Institut f\u00fcr Psychologie &amp; Wirtschaft\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.telos-training.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#organization\",\"name\":\"Telos Training\",\"url\":\"https:\\\/\\\/www.telos-training.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Telos Training\"},\"image\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/telos.bozen\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#\\\/schema\\\/person\\\/231090f7fb8d2ed182968270e5748248\",\"name\":\"pradmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g\",\"caption\":\"pradmin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Superare le paure: imparare a parlare liberamente! - Telos Training Bozen","description":"Nelle conversazioni importanti spesso ci assale l'insicurezza. Potete cambiarlo: con il nostro quaderno di esercizi gratuito imparate a parlare liberamente!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/","og_locale":"it_IT","og_type":"article","og_title":"Superare le paure: imparare a parlare liberamente! - Telos Training Bozen","og_description":"Nelle conversazioni importanti spesso ci assale l'insicurezza. Potete cambiarlo: con il nostro quaderno di esercizi gratuito imparate a parlare liberamente!","og_url":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/","og_site_name":"Telos Training Bozen","article_publisher":"https:\/\/www.facebook.com\/telos.bozen","article_published_time":"2017-12-11T22:00:00+00:00","article_modified_time":"2026-09-09T11:53:09+00:00","og_image":[{"width":964,"height":643,"url":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn.jpg","type":"image\/jpeg"}],"author":"pradmin","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"pradmin","Tempo di lettura stimato":"4 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/#article","isPartOf":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/"},"author":{"name":"pradmin","@id":"https:\/\/www.telos-training.com\/#\/schema\/person\/231090f7fb8d2ed182968270e5748248"},"headline":"Superare le paure: imparare a parlare liberamente!","datePublished":"2017-12-11T22:00:00+00:00","dateModified":"2026-09-09T11:53:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/"},"wordCount":431,"commentCount":0,"publisher":{"@id":"https:\/\/www.telos-training.com\/#organization"},"image":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/#primaryimage"},"thumbnailUrl":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn.jpg","keywords":["Corsi","Homelearning","Presenza","Public Speaking","Sicurezza di s\u00e9"],"articleSection":["Coaching","Economia"],"inLanguage":"it-IT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/","url":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/","name":"Superare le paure: imparare a parlare liberamente! - Telos Training Bozen","isPartOf":{"@id":"https:\/\/www.telos-training.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/#primaryimage"},"image":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/#primaryimage"},"thumbnailUrl":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn.jpg","datePublished":"2017-12-11T22:00:00+00:00","dateModified":"2026-09-09T11:53:09+00:00","description":"Nelle conversazioni importanti spesso ci assale l'insicurezza. Potete cambiarlo: con il nostro quaderno di esercizi gratuito imparate a parlare liberamente!","breadcrumb":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/#primaryimage","url":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn.jpg","contentUrl":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/03\/Nichts-hoeren-sehen-sagen-Still-blind-Pflaster-rot-Mund-zugeklebt-07333cn.jpg","width":964,"height":643,"caption":"Frei sprechen lernen"},{"@type":"BreadcrumbList","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/superare-le-paure-imparare-a-parlare-liberamente\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.telos-training.com\/it\/"},{"@type":"ListItem","position":2,"name":"Superare le paure: imparare a parlare liberamente!"}]},{"@type":"WebSite","@id":"https:\/\/www.telos-training.com\/#website","url":"https:\/\/www.telos-training.com\/","name":"Telos Training Bozen","description":"Institut f\u00fcr Psychologie &amp; Wirtschaft","publisher":{"@id":"https:\/\/www.telos-training.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.telos-training.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.telos-training.com\/#organization","name":"Telos Training","url":"https:\/\/www.telos-training.com\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.telos-training.com\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Telos Training"},"image":{"@id":"https:\/\/www.telos-training.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/telos.bozen"]},{"@type":"Person","@id":"https:\/\/www.telos-training.com\/#\/schema\/person\/231090f7fb8d2ed182968270e5748248","name":"pradmin","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g","caption":"pradmin"}}]}},"_links":{"self":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts\/83769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/comments?post=83769"}],"version-history":[{"count":2,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts\/83769\/revisions"}],"predecessor-version":[{"id":85010,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts\/83769\/revisions\/85010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/media\/44132"}],"wp:attachment":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/media?parent=83769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/categories?post=83769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/tags?post=83769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}