{"id":83799,"date":"2019-12-19T00:00:00","date_gmt":"2019-12-18T22:00:00","guid":{"rendered":"https:\/\/telos.inoova.website\/?p=83799"},"modified":"2026-09-09T14:03:24","modified_gmt":"2026-09-09T12:03:24","slug":"stressless-la-3a-settimana","status":"publish","type":"post","link":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/","title":{"rendered":"Stressless: La 3\u00aa settimana"},"content":{"rendered":"<h3 style=\"text-align: center;\">Come trasformare anche la 3\u00aa settimana nel vostro spazio di pace!<\/h3>\n<h6><span class=\"satzanfang\">5 minuti di relax con la nostra musica di rilassamento.<\/span><\/h6>\n<p>La 3\u00aa settimana: come sta andando con lo stress natalizio? Avete tutto sotto controllo? O \u00e8 lo stress ad avere il controllo su di voi? Volete cambiare rotta, e in fretta? Immergervi in un momento di calma e quiete? Scaricate gratuitamente 5 minuti di musica rilassante. Il Dott. Toni Pizzecco ha composto la musica appositamente per la nostra serie &#8220;Relax&#8221;. Salvate il file sul vostro lettore mp3 o sul computer, mettetevi comodi, chiudete gli occhi per quasi 5 minuti, respirate lentamente e profondamente e lasciatevi portare dalla musica nel vostro spazio personale di pace.<\/p>\n<h6>Rilassamento per la 3\u00aa settimana:<\/h6>\n<p>Download gratuito della musica delle gocce di pioggia (mp3 &#8211; 2,4MB &#8211; versione WEB compressa &#8211; estratto dal tema Relax n. 2 &#8220;Livelli di rilassamento&#8221;). Questa proposta \u00e8 disponibile gratuitamente per un periodo limitato nell&#8217;ambito della nostra serie sui media pubblici:<\/p>\n<p><audio class=\"wp-audio-shortcode\" id=\"audio-83799-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/05\/Raindrops-Slow-WEB.mp3?_=1\" \/><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/05\/Raindrops-Slow-WEB.mp3\">https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/05\/Raindrops-Slow-WEB.mp3<\/a><\/audio><\/p>\n<div>\n<p><a href=\"https:\/\/www.telos-training.com\/it\/ueber-uns\/publikationen\/relax-audiolibri-per-rilassarsi-e-ritrovare-il-benessere\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10675\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Audioline-Relax-Logo-Schatten-300x200.jpg\" alt=\"Foto: TELOS\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Audioline-Relax-Logo-Schatten-300x200.jpg 300w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Audioline-Relax-Logo-Schatten-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Audioline-Relax-Logo-Schatten-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Audioline-Relax-Logo-Schatten.jpg 615w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Nella qualit\u00e0 audio originale trovate questa meditazione e molti altri brani qui:<br \/>\n<a href=\"https:\/\/www.telos-training.com\/it\/ueber-uns\/publikationen\/relax-audiolibri-per-rilassarsi-e-ritrovare-il-benessere\/\">RELAX \u2013 Brani audio per rilassarsi e godere &gt;&gt;<\/a><\/p>\n<div>\n<h6><span class=\"satzanfang\">E se per voi c&#8217;\u00e8 qualcosa di pi\u00f9?<\/span><\/h6>\n<p>Pi\u00f9 di un semplice desiderio di un momento di pausa? Se la ruota del dover funzionare gira da tempo senza fermarsi? Se \u00e8 arrivato il momento di prendere decisioni importanti, di ritrovare una direzione o di affrontare un cambiamento \u2014 allora vale la pena affidarsi alla nostra consulenza psicologica individuale e ai nostri corsi. Perch\u00e9 \u00e8 proprio l\u00ec che si scopre di non essere i soli ad attraversare una crisi proprio nel periodo natalizio. O ad affrontare difficolt\u00e0 serie. O ad essere stati messi di fronte a un cambiamento senza averlo scelto. O ad essere arrivati a un punto in cui si sa che cos\u00ec non si pu\u00f2 andare avanti\u2026<\/p>\n<\/div>\n<h6><span class=\"satzanfang\">Un percorso collaudato da centinaia di persone.<\/span><\/h6>\n<p>I nostri percorsi di consulenza offrono uno spazio protetto, fuori dalla routine quotidiana, per guardare alla propria situazione con occhi nuovi e ritrovare punti di riferimento. \u00c8 possibile affrontare difficolt\u00e0 relazionali e consolidare la propria autostima. Nel confronto con il processo di consulenza potrete sperimentare nuovi comportamenti senza il timore di essere giudicati. Le nuove strade che scoprirete si integreranno gradualmente e con cura nella vostra vita di tutti i giorni, aprendovi a una maggiore serenit\u00e0 e gioia di vivere.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Adventskranz-3-Kerzen-307cn-300x200.jpg\" alt=\"\" class=\"alignnone wp-image-9642\" width=\"380\" height=\"253\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Adventskranz-3-Kerzen-307cn-300x200.jpg 300w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Adventskranz-3-Kerzen-307cn-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Adventskranz-3-Kerzen-307cn-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Adventskranz-3-Kerzen-307cn.jpg 615w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/><br \/>\n<em>Immagine: Cosa rappresenta per voi la terza candela? Il culmine dello stress?<\/em><br \/>\n<em>O un momento di raccoglimento e riflessione? Chi decide, se non voi!<\/em><br \/>\n<em>Foto: TELOS<\/em><\/p>\n<p>&nbsp;<\/p>\n<h6><span class=\"satzanfang\">E voi, come state?<\/span><\/h6>\n<p>Volete finalmente liberarvi dallo stress e dai pesi che vi appesantiscono? Arricchire le vostre relazioni e ritrovare la gioia di vivere? Portare nella vostra vita soddisfazione, benessere e un cambiamento autentico e duraturo? <span class=\"satzanfang\">Con un accompagnamento professionale, in uno spazio protetto potrete osservare la vostra situazione, rifletterci sopra e trovare nuove vie d&#8217;uscita anche dove tutto sembra bloccato \u2014 non solo a Natale, ma per TUTTO l&#8217;anno, per TUTTA la vita!<br \/>\n<\/span><\/p>\n<div class=\"tb\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2 isolate\">\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27738\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg\" alt=\"Cartello Aiuto Vortice Acqua Mare \/ Foto e Grafica: TELOS - 05834b\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg 300w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>Come vi affianchiamo con i nostri <a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener\">percorsi di coaching e consulenza&nbsp; &gt;&gt;<\/a><\/h4>\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-52206\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>I nostri corsi su <a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener noreferrer\">personalit\u00e0 e sicurezza&nbsp; &gt;&gt;<\/a><a href=\"https:\/\/www.telos-training.com\/it\/termine\/gruppo-annuale-cambiamento\/\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/h4>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<section class=\"make-call\">\n<h3 class=\"animatable fadeInUp\">Come possiamo aiutarvi?<\/h3>\n<p class=\"animatable fadeInUp\">Contattateci: ne parleremo personalmente, gratuitamente, senza impegno e con la massima riservatezza.<\/p>\n<div class=\"row\">\n<div class=\"col-md-6\">                                                    <img decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Institutsleiterin-Magdalena-Gasser-TELOS-Garten-4459n-540x360.jpg\" class=\"rounded img-fluid w-100 animatable zoomIn\" alt=\"\">                                            <\/div>\n<div class=\"col-md-6\">\n<div class=\"box animatable zoomIn h-100 p-4 bg-primary my-auto text-white d-flex align-middle justify-content-center rounded\">\n<div class=\"my-auto\">\n<p>                                    <strong>dott.ssa Magdalena Gasser<\/strong>                                    <br \/>Direttrice dell'istituto | Sviluppo del personale | Coaching                                <\/p>\n<div style=\"margin-bottom: 15px;\">                                        <a href=\"tel:0471 301577\">                                            <i class=\"fa fa-phone-square fa-2x float-left mr-2\"><\/i>                                            0471 301577<br \/>(Hotline lun-ven 08:30-12:30)                                        <\/a>                                    <\/div>\n<div>                                        <a href=\"mailto:magda.gasser@telos-training.com\" style=\"color: #fff;\">                                            <i class=\"fa fa-envelope-square fa-2x float-left mr-2\"><\/i>                                            <span style=\"padding-top: 8px;display: inline-block;\">magda.gasser@telos-training.com<\/span>                                        <\/a>                                    <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Come sta andando con lo stress natalizio? Avete tutto sotto controllo? O \u00e8 lo stress ad averlo su di voi? Volete cambiare? Immergetevi in un momento di calma con la musica rilassante della nostra serie &#8220;Audioline&#8221;!","protected":false},"author":1,"featured_media":9642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[2807,2779],"tags":[2915,2892,3150,3228],"class_list":["post-83799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-economia","category-salute-stress-burnout","tag-cambiamento","tag-gruppo","tag-relax-it-2042","tag-stressless-it-2124"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stressless: La 3\u00aa settimana - Telos Training Bozen<\/title>\n<meta name=\"description\" content=\"Avete tutto sotto controllo? O \u00e8 lo stress ad avere il controllo su di voi? Scoprite la musica rilassante della nostra serie &quot;Audioline&quot; per la 3\u00aa settimana!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stressless: La 3\u00aa settimana - Telos Training Bozen\" \/>\n<meta property=\"og:description\" content=\"Avete tutto sotto controllo? O \u00e8 lo stress ad avere il controllo su di voi? Scoprite la musica rilassante della nostra serie &quot;Audioline&quot; per la 3\u00aa settimana!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/\" \/>\n<meta property=\"og:site_name\" content=\"Telos Training Bozen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/telos.bozen\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-18T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-09T12:03:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Adventskranz-3-Kerzen-307cn.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"615\" \/>\n\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"pradmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"pradmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/stressless-la-3a-settimana\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/stressless-la-3a-settimana\\\/\"},\"author\":{\"name\":\"pradmin\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#\\\/schema\\\/person\\\/231090f7fb8d2ed182968270e5748248\"},\"headline\":\"Stressless: La 3\u00aa settimana\",\"datePublished\":\"2019-12-18T22:00:00+00:00\",\"dateModified\":\"2026-09-09T12:03:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/stressless-la-3a-settimana\\\/\"},\"wordCount\":505,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/stressless-la-3a-settimana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.telos-training.com\\\/wp-content\\\/uploads\\\/2015\\\/02\\\/Adventskranz-3-Kerzen-307cn.jpg\",\"keywords\":[\"Cambiamento\",\"Gruppo\",\"Relax\",\"Stressless\"],\"articleSection\":[\"Economia\",\"Salute, stress, burnout\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/stressless-la-3a-settimana\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/stressless-la-3a-settimana\\\/\",\"url\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/stressless-la-3a-settimana\\\/\",\"name\":\"Stressless: La 3\u00aa settimana - Telos Training Bozen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/stressless-la-3a-settimana\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/stressless-la-3a-settimana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.telos-training.com\\\/wp-content\\\/uploads\\\/2015\\\/02\\\/Adventskranz-3-Kerzen-307cn.jpg\",\"datePublished\":\"2019-12-18T22:00:00+00:00\",\"dateModified\":\"2026-09-09T12:03:24+00:00\",\"description\":\"Avete tutto sotto controllo? O \u00e8 lo stress ad avere il controllo su di voi? Scoprite la musica rilassante della nostra serie \\\"Audioline\\\" per la 3\u00aa settimana!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/stressless-la-3a-settimana\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/stressless-la-3a-settimana\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/stressless-la-3a-settimana\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.telos-training.com\\\/wp-content\\\/uploads\\\/2015\\\/02\\\/Adventskranz-3-Kerzen-307cn.jpg\",\"contentUrl\":\"https:\\\/\\\/www.telos-training.com\\\/wp-content\\\/uploads\\\/2015\\\/02\\\/Adventskranz-3-Kerzen-307cn.jpg\",\"width\":615,\"height\":410,\"caption\":\"Adventskranz Fichtenzweige 3 Kerzen rot brennen \\\/ Foto: TELOS - 307cn\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/aktuelles\\\/stressless-la-3a-settimana\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.telos-training.com\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stressless: La 3\u00aa settimana\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#website\",\"url\":\"https:\\\/\\\/www.telos-training.com\\\/\",\"name\":\"Telos Training Bozen\",\"description\":\"Institut f\u00fcr Psychologie &amp; Wirtschaft\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.telos-training.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#organization\",\"name\":\"Telos Training\",\"url\":\"https:\\\/\\\/www.telos-training.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Telos Training\"},\"image\":{\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/telos.bozen\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.telos-training.com\\\/#\\\/schema\\\/person\\\/231090f7fb8d2ed182968270e5748248\",\"name\":\"pradmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g\",\"caption\":\"pradmin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stressless: La 3\u00aa settimana - Telos Training Bozen","description":"Avete tutto sotto controllo? O \u00e8 lo stress ad avere il controllo su di voi? Scoprite la musica rilassante della nostra serie \"Audioline\" per la 3\u00aa settimana!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/","og_locale":"it_IT","og_type":"article","og_title":"Stressless: La 3\u00aa settimana - Telos Training Bozen","og_description":"Avete tutto sotto controllo? O \u00e8 lo stress ad avere il controllo su di voi? Scoprite la musica rilassante della nostra serie \"Audioline\" per la 3\u00aa settimana!","og_url":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/","og_site_name":"Telos Training Bozen","article_publisher":"https:\/\/www.facebook.com\/telos.bozen","article_published_time":"2019-12-18T22:00:00+00:00","article_modified_time":"2026-09-09T12:03:24+00:00","og_image":[{"width":615,"height":410,"url":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Adventskranz-3-Kerzen-307cn.jpg","type":"image\/jpeg"}],"author":"pradmin","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"pradmin","Tempo di lettura stimato":"4 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/#article","isPartOf":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/"},"author":{"name":"pradmin","@id":"https:\/\/www.telos-training.com\/#\/schema\/person\/231090f7fb8d2ed182968270e5748248"},"headline":"Stressless: La 3\u00aa settimana","datePublished":"2019-12-18T22:00:00+00:00","dateModified":"2026-09-09T12:03:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/"},"wordCount":505,"commentCount":0,"publisher":{"@id":"https:\/\/www.telos-training.com\/#organization"},"image":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/#primaryimage"},"thumbnailUrl":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Adventskranz-3-Kerzen-307cn.jpg","keywords":["Cambiamento","Gruppo","Relax","Stressless"],"articleSection":["Economia","Salute, stress, burnout"],"inLanguage":"it-IT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/","url":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/","name":"Stressless: La 3\u00aa settimana - Telos Training Bozen","isPartOf":{"@id":"https:\/\/www.telos-training.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/#primaryimage"},"image":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/#primaryimage"},"thumbnailUrl":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Adventskranz-3-Kerzen-307cn.jpg","datePublished":"2019-12-18T22:00:00+00:00","dateModified":"2026-09-09T12:03:24+00:00","description":"Avete tutto sotto controllo? O \u00e8 lo stress ad avere il controllo su di voi? Scoprite la musica rilassante della nostra serie \"Audioline\" per la 3\u00aa settimana!","breadcrumb":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/#primaryimage","url":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Adventskranz-3-Kerzen-307cn.jpg","contentUrl":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/02\/Adventskranz-3-Kerzen-307cn.jpg","width":615,"height":410,"caption":"Adventskranz Fichtenzweige 3 Kerzen rot brennen \/ Foto: TELOS - 307cn"},{"@type":"BreadcrumbList","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-la-3a-settimana\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.telos-training.com\/it\/"},{"@type":"ListItem","position":2,"name":"Stressless: La 3\u00aa settimana"}]},{"@type":"WebSite","@id":"https:\/\/www.telos-training.com\/#website","url":"https:\/\/www.telos-training.com\/","name":"Telos Training Bozen","description":"Institut f\u00fcr Psychologie &amp; Wirtschaft","publisher":{"@id":"https:\/\/www.telos-training.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.telos-training.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.telos-training.com\/#organization","name":"Telos Training","url":"https:\/\/www.telos-training.com\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.telos-training.com\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Telos Training"},"image":{"@id":"https:\/\/www.telos-training.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/telos.bozen"]},{"@type":"Person","@id":"https:\/\/www.telos-training.com\/#\/schema\/person\/231090f7fb8d2ed182968270e5748248","name":"pradmin","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g","caption":"pradmin"}}]}},"_links":{"self":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts\/83799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/comments?post=83799"}],"version-history":[{"count":2,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts\/83799\/revisions"}],"predecessor-version":[{"id":85180,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts\/83799\/revisions\/85180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/media\/9642"}],"wp:attachment":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/media?parent=83799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/categories?post=83799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/tags?post=83799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}