{"id":83802,"date":"2019-12-18T00:00:00","date_gmt":"2019-12-17T22:00:00","guid":{"rendered":"https:\/\/telos.inoova.website\/?p=83802"},"modified":"2026-09-09T14:20:59","modified_gmt":"2026-09-09T12:20:59","slug":"stressless-obbligo-di-fare-regali-o-gioia-autentica","status":"publish","type":"post","link":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-obbligo-di-fare-regali-o-gioia-autentica\/","title":{"rendered":"Stressless: obbligo di fare regali o gioia autentica?"},"content":{"rendered":"<h3 style=\"text-align: center;\">Basta con l&#8217;obbligo di fare regali: prima si pensa, poi si regala!<\/h3>\n<h6><span class=\"satzanfang\">Ultima settimana prima di Natale: tutto fatto?<\/span><\/h6>\n<p>Ci siamo. I regali sono gi\u00e0 pronti? O avete deciso di non scambiarvi nulla quest&#8217;anno? Liberarsi dall&#8217;obbligo di fare regali \u00e8 sicuramente una scelta giusta per molti. Eppure esistono anche doni in cui non conta l&#8217;aspetto esteriore, il valore materiale o la &#8220;bella figura&#8221; che si vuole fare \u2014 conta il bene che si riesce a portare agli altri.<\/p>\n<h6><span class=\"satzanfang\">La pubblicit\u00e0 sul giornale?<\/span><\/h6>\n<p>&#8220;Auguriamo a tutti i nostri clienti\u2026 bla, bla, bla&#8221; \u2014 avete mai letto qualcosa del genere, magari su mezza pagina, forse pi\u00f9 grande, forse pi\u00f9 piccola? Sono davvero auguri sinceri? O quella scatola di cioccolatini che gira in famiglia da anni perch\u00e9 nessuno la gradisce \u2014 \u00e8 davvero un regalo di Natale gradito? No, di certo no. Si fa meglio: se si vuole regalare qualcosa, che sia qualcosa di benvenuto, qualcosa con cui si aiuta davvero gli altri \u2014 o magari anche se stessi\u2026<\/p>\n<h6>Allora: liberiamoci dall&#8217;obbligo di fare regali!<\/h6>\n<p>Decidete innanzitutto se volete regalare qualcosa. E se s\u00ec, pensate prima a chi, cosa e perch\u00e9. Se non riuscite a trovare nulla di adatto, ecco 10 idee con cui farete sicuramente felici le persone care \u2014 e, in pi\u00f9, farete loro del bene!<\/p>\n<h6><span class=\"satzanfang\">10 buone idee per 1.000 buone possibilit\u00e0:<\/span><\/h6>\n<p>&nbsp;<\/p>\n<p><strong><span class=\"satzanfang\"><span style=\"color: #808080;\"><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Mann-alt-Bart-Drehorgelspieler-Blick-ernst-5242-81270029.jpg\" target=\"_blank\" rel=\"noopener\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Mann-alt-Bart-Drehorgelspieler-Blick-ernst-5242-81270029-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-59501\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Mann-alt-Bart-Drehorgelspieler-Blick-ernst-5242-81270029-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Mann-alt-Bart-Drehorgelspieler-Blick-ernst-5242-81270029-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Mann-alt-Bart-Drehorgelspieler-Blick-ernst-5242-81270029-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Mann-alt-Bart-Drehorgelspieler-Blick-ernst-5242-81270029-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Mann-alt-Bart-Drehorgelspieler-Blick-ernst-5242-81270029.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><br \/>\n1. Aiutate chi<\/span> <\/span><\/strong>sta peggio di voi, ad esempio tramite il <a href=\"https:\/\/www.caritas.bz.it\/hilfe-beratung\/wohn-und-obdachlosigkeit.html\" target=\"_blank\" rel=\"noopener\">servizio Caritas per i senzatetto &gt;&gt;<\/a><strong><span class=\"satzanfang\"><span style=\"color: #808080;\"><\/span><\/span><\/strong><\/p>\n<hr>\n<p><strong><span class=\"satzanfang\"><span style=\"color: #808080;\"><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/S\u00fcdtiroler-\u00c4rzte-f\u00fcr-die-Welt-Kindergarten-Afrika-web2671522.jpg\" target=\"_blank\" rel=\"noopener\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/S\u00fcdtiroler-\u00c4rzte-f\u00fcr-die-Welt-Kindergarten-Afrika-web2671522-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-59504\" width=\"100\" height=\"67\"><\/a><br \/>\n2. <\/span><\/span><span class=\"satzanfang\"><span style=\"color: #808080;\">Fate una donazione a organizzazioni no profit,<\/span> <\/span><\/strong>ad esempio ai <a href=\"http:\/\/www.world-doctors.org\/de\/der-verein.html\" target=\"_blank\" rel=\"noopener noreferrer\">Medici Altoatesini per il Terzo Mondo &gt;&gt;<\/a><\/p>\n<hr>\n<p><strong><span class=\"satzanfang\"><span style=\"color: #808080;\"><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2013\/12\/Relax11-Ruhe-finden-Weihnachten-Jahreswechsel-Foto-CD-mit-Adventskranz-3089b.jpg\" target=\"_blank\" rel=\"noopener\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2013\/12\/Relax11-Ruhe-finden-Weihnachten-Jahreswechsel-Foto-CD-mit-Adventskranz-3089b-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-59482\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2013\/12\/Relax11-Ruhe-finden-Weihnachten-Jahreswechsel-Foto-CD-mit-Adventskranz-3089b-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2013\/12\/Relax11-Ruhe-finden-Weihnachten-Jahreswechsel-Foto-CD-mit-Adventskranz-3089b-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2013\/12\/Relax11-Ruhe-finden-Weihnachten-Jahreswechsel-Foto-CD-mit-Adventskranz-3089b-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2013\/12\/Relax11-Ruhe-finden-Weihnachten-Jahreswechsel-Foto-CD-mit-Adventskranz-3089b-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2013\/12\/Relax11-Ruhe-finden-Weihnachten-Jahreswechsel-Foto-CD-mit-Adventskranz-3089b.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><br \/>\n3. <\/span><\/span><span class=\"satzanfang\"><span style=\"color: #808080;\">Regalate un momento di relax,<\/span> <\/span><\/strong>ad esempio con le <a href=\"https:\/\/www.telos-training.com\/it\/aktuelles\/meditazioni-per-il-natale-e-il-capodanno\/\" target=\"_blank\" rel=\"noopener\">meditazioni per il periodo natalizio e il nuovo anno &gt;&gt;<\/a><\/p>\n<hr>\n<p><strong><span class=\"satzanfang\"><span style=\"color: #808080;\"><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/02\/Wanduhr-ohne-Zeiger-ich-habe-Zeit-statt-Stress-01747z.jpg\" target=\"_blank\" rel=\"noopener\" data-rel=\"lightbox-image-3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/02\/Wanduhr-ohne-Zeiger-ich-habe-Zeit-statt-Stress-01747z-380x253.jpg\" alt=\"\" class=\"alignnone wp-image-43752\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/02\/Wanduhr-ohne-Zeiger-ich-habe-Zeit-statt-Stress-01747z-380x253.jpg 380w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/02\/Wanduhr-ohne-Zeiger-ich-habe-Zeit-statt-Stress-01747z-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/02\/Wanduhr-ohne-Zeiger-ich-habe-Zeit-statt-Stress-01747z.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><br \/>\n4. <\/span><\/span><span class=\"satzanfang\"><span style=\"color: #808080;\">Regalate il vostro tempo &#8211;<\/span> <\/span><\/strong>ad amici e parenti. E anche agli altri, ad esempio con il <a href=\"https:\/\/caritas.bz.it\/mithelfen\/freiwilligenboerse.html\" target=\"_blank\" rel=\"noopener\">volontariato &gt;&gt;<\/a><\/p>\n<hr>\n<p><strong><span class=\"satzanfang\"><span style=\"color: #808080;\"><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Spiel-erfinden-basteln-2140n.jpg\" target=\"_blank\" rel=\"noopener\" data-rel=\"lightbox-image-4\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Spiel-erfinden-basteln-2140n-250x167.jpg\" alt=\"L&#039;obbligo dei regali?\" class=\"alignnone wp-image-59522\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Spiel-erfinden-basteln-2140n-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Spiel-erfinden-basteln-2140n-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Spiel-erfinden-basteln-2140n-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Spiel-erfinden-basteln-2140n-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Spiel-erfinden-basteln-2140n.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><br \/>\n5. <\/span><\/span><span class=\"satzanfang\"><span style=\"color: #808080;\">Regalate qualcosa di fatto a mano,<\/span><\/span> <\/strong>chi riceve il dono capir\u00e0 che gli avete dedicato tempo e cura.<\/p>\n<hr>\n<p><strong><span class=\"satzanfang\"><span style=\"color: #808080;\"><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Weihnachten-Christbaum-Geschenke-3-Minuten-mp3-1869902m.jpg\" data-rel=\"lightbox-image-5\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Weihnachten-Christbaum-Geschenke-3-Minuten-mp3-1869902m-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-75395\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Weihnachten-Christbaum-Geschenke-3-Minuten-mp3-1869902m-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Weihnachten-Christbaum-Geschenke-3-Minuten-mp3-1869902m-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Weihnachten-Christbaum-Geschenke-3-Minuten-mp3-1869902m-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Weihnachten-Christbaum-Geschenke-3-Minuten-mp3-1869902m-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Weihnachten-Christbaum-Geschenke-3-Minuten-mp3-1869902m.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><br \/>\n6. <\/span><\/span><span class=\"satzanfang\"><span style=\"color: #808080;\">Regalate un aiuto per la vita quotidiana,<\/span> <\/span><\/strong>ad esempio la serie completa in pdf: <a href=\"https:\/\/www.telos-training.com\/it\/ueber-uns\/publikationen\/tre-minuti-per-me-ora-in-podcast\/\" target=\"_blank\" rel=\"noopener\">Tre minuti per me stesso &gt;&gt;<\/a><span style=\"color: #2e8700;\"><strong><a href=\"https:\/\/www.telos-training.com\/it\/ueber-uns\/publikationen\/tre-minuti-per-me-ora-in-podcast\/\"><strong><\/strong><\/a><\/strong><\/span><\/p>\n<hr>\n<p><span style=\"color: #2e8700;\"><strong><span class=\"satzanfang\"><span style=\"color: #808080;\"><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Alte-Frau-C-Blick-06658kl.jpg\" target=\"_blank\" rel=\"noopener\" data-rel=\"lightbox-image-6\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Alte-Frau-C-Blick-06658kl-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-59518\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Alte-Frau-C-Blick-06658kl-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Alte-Frau-C-Blick-06658kl-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Alte-Frau-C-Blick-06658kl-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Alte-Frau-C-Blick-06658kl-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Alte-Frau-C-Blick-06658kl.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><br \/>\n7. <\/span><\/span><\/strong><\/span><strong><span class=\"satzanfang\"><span style=\"color: #808080;\">Andate a trovare le persone anziane,<\/span> <\/span><\/strong>privatamente o tramite l&#8217;elenco delle <a href=\"http:\/\/www.vds-suedtirol.it\/de\/swh\" target=\"_blank\" rel=\"noopener\">case di riposo in Alto Adige &gt;&gt;<\/a><\/p>\n<hr>\n<p><strong><span class=\"satzanfang\"><span style=\"color: #808080;\"><span><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/12\/Weihnachten-Weihnachtskekse-Kind-Junge-Blick-05423bnr.jpg\" target=\"_blank\" rel=\"noopener\" data-rel=\"lightbox-image-7\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/12\/Weihnachten-Weihnachtskekse-Kind-Junge-Blick-05423bnr-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-48704\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/12\/Weihnachten-Weihnachtskekse-Kind-Junge-Blick-05423bnr-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/12\/Weihnachten-Weihnachtskekse-Kind-Junge-Blick-05423bnr-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/12\/Weihnachten-Weihnachtskekse-Kind-Junge-Blick-05423bnr-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/12\/Weihnachten-Weihnachtskekse-Kind-Junge-Blick-05423bnr-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2020\/12\/Weihnachten-Weihnachtskekse-Kind-Junge-Blick-05423bnr.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><\/span><br \/>\n8. <\/span><\/span><span class=\"satzanfang\"><span style=\"color: #808080;\">Regalate qualcosa di fatto in casa,<\/span><\/span><\/strong> sparisce in fretta, ma racconta di pensieri dolci.<\/p>\n<hr>\n<p><strong><span class=\"satzanfang\"><span style=\"color: #808080;\"><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/11\/Geschenksgutschein-Weihnachten-Rhetorikcoaching-Foto-12577c4bf.jpg\" target=\"_blank\" rel=\"noopener\" data-rel=\"lightbox-image-8\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/11\/Geschenksgutschein-Weihnachten-Rhetorikcoaching-Foto-12577c4bf-250x167.jpg\" alt=\"Al posto dell&#039;obbligo dei regali!\" class=\"alignnone wp-image-59547\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/11\/Geschenksgutschein-Weihnachten-Rhetorikcoaching-Foto-12577c4bf-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/11\/Geschenksgutschein-Weihnachten-Rhetorikcoaching-Foto-12577c4bf-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/11\/Geschenksgutschein-Weihnachten-Rhetorikcoaching-Foto-12577c4bf-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/11\/Geschenksgutschein-Weihnachten-Rhetorikcoaching-Foto-12577c4bf-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/11\/Geschenksgutschein-Weihnachten-Rhetorikcoaching-Foto-12577c4bf.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><br \/>\n9. <\/span><\/span><span class=\"satzanfang\"><span style=\"color: #808080;\">Regalate crescita personale,<\/span> <\/span><\/strong>ad esempio un corso di lingua, <a href=\"https:\/\/www.telos-training.com\/it\/corsi-e-formazione\/\" target=\"_blank\" rel=\"noopener\">un percorso di formazione, un corso specializzato &gt;&gt;<\/a><\/p>\n<hr>\n<p><strong><span class=\"satzanfang\"><span style=\"color: #808080;\"><span><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Brief-per-Hand-schreiben-Frau-Tisch-Kaffetasse-web6404n.jpg\" data-rel=\"lightbox-image-9\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Brief-per-Hand-schreiben-Frau-Tisch-Kaffetasse-web6404n-250x167.jpg\" alt=\"Al posto dell&#039;obbligo dei regali!\" class=\"alignnone wp-image-59526\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Brief-per-Hand-schreiben-Frau-Tisch-Kaffetasse-web6404n-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Brief-per-Hand-schreiben-Frau-Tisch-Kaffetasse-web6404n-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Brief-per-Hand-schreiben-Frau-Tisch-Kaffetasse-web6404n-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Brief-per-Hand-schreiben-Frau-Tisch-Kaffetasse-web6404n-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Brief-per-Hand-schreiben-Frau-Tisch-Kaffetasse-web6404n.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><\/span><br \/>\n10. <\/span><\/span><span class=\"satzanfang\"><span style=\"color: #808080;\">Scrivete una lettera a mano,<\/span><\/span><\/strong> con un pensiero personale e sincero.<\/p>\n<hr>\n<p>&nbsp;<\/p>\n<h6><span class=\"satzanfang\">Cos&#8217;altro vi viene in mente per fare un regalo davvero significativo?<\/span><\/h6>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Weihnachtsgeschenke-Haufen-Christbaum-Grafik-39990-250x167.jpg\" alt=\"Mucchio di regali di Natale albero di Natale: l&#039;obbligo dei regali?\" class=\"alignnone wp-image-59642\" width=\"380\" height=\"253\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Weihnachtsgeschenke-Haufen-Christbaum-Grafik-39990-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Weihnachtsgeschenke-Haufen-Christbaum-Grafik-39990-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Weihnachtsgeschenke-Haufen-Christbaum-Grafik-39990-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Weihnachtsgeschenke-Haufen-Christbaum-Grafik-39990-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Weihnachtsgeschenke-Haufen-Christbaum-Grafik-39990.jpg 945w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/><br \/>\n<em>Immagine: Aiuto, stiamo annegando nei regali! L&#8217;importante \u00e8 che brillino, l&#8217;importante \u00e8 fare bella figura? O contano valori completamente diversi?<br \/>\nCosa vi sta davvero a cuore quando fate un regalo?<\/em><br \/>\n<em>Collage: TELOS<\/em><\/p>\n<p>&nbsp;<\/p>\n<h6><span class=\"satzanfang\">Un viaggio affascinante verso se stessi.<\/span><\/h6>\n<p><span class=\"satzanfang\">Cosa farete adesso? <\/span>Volete fare regali davvero utili? Aiutare chi ne ha bisogno? In un mondo di abbondanza materiale, scegliere un dono che metta al centro la crescita personale anzich\u00e9 il valore delle cose? Come un viaggio che non porta in terre esotiche, ma alla scoperta di se stessi? A chi tra le vostre persone care farebbe pi\u00f9 piacere una simile &#8220;avventura interiore&#8221;? O preferireste regalarvi questa esperienza per primi? Allora non aspettate!<\/p>\n<h6>Un percorso collaudato da centinaia di persone:<\/h6>\n<p>I nostri gruppi e percorsi di consulenza offrono uno spazio protetto, lontano dalla routine quotidiana, per riflettere sulla propria situazione e trovare nuovi punti di riferimento. \u00c8 possibile affrontare difficolt\u00e0 relazionali e ritrovare fiducia in se stessi. Nel confronto con il percorso di consulenza si sperimenta direttamente un nuovo modo di essere e di agire, senza il timore di essere giudicati. I nuovi approcci vengono poi trasferiti nella vita di tutti i giorni con gradualit\u00e0 e attenzione, per ritrovare serenit\u00e0 e gioia di vivere <span class=\"satzanfang\"> \u2014 non solo a Natale, ma per TUTTO l&#8217;anno, per TUTTA la vita!<\/span><\/p>\n<p><span class=\"satzanfang\"><\/p>\n<div class=\"tb\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2 isolate\">\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27738\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg\" alt=\"Cartello Aiuto Vortice Acqua Mare \/ Foto e Grafica: TELOS - 05834b\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg 300w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>Come vi affianchiamo con i nostri <a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener\">percorsi di coaching e consulenza&nbsp; &gt;&gt;<\/a><\/h4>\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-52206\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>I nostri corsi su <a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener noreferrer\">personalit\u00e0 e sicurezza&nbsp; &gt;&gt;<\/a><a href=\"https:\/\/www.telos-training.com\/it\/termine\/gruppo-annuale-cambiamento\/\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/h4>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<p><\/span><\/p>\n<section class=\"make-call\">\n<h3 class=\"animatable fadeInUp\">Come possiamo aiutarvi?<\/h3>\n<p class=\"animatable fadeInUp\">Contattateci: ne parleremo personalmente, gratuitamente, senza impegno e con la massima riservatezza.<\/p>\n<div class=\"row\">\n<div class=\"col-md-6\">                                                    <img decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Institutsleiterin-Magdalena-Gasser-TELOS-Garten-4459n-540x360.jpg\" class=\"rounded img-fluid w-100 animatable zoomIn\" alt=\"\">                                            <\/div>\n<div class=\"col-md-6\">\n<div class=\"box animatable zoomIn h-100 p-4 bg-primary my-auto text-white d-flex align-middle justify-content-center rounded\">\n<div class=\"my-auto\">\n<p>                                    <strong>dott.ssa Magdalena Gasser<\/strong>                                    <br \/>Direttrice dell'istituto | Sviluppo del personale | Coaching                                <\/p>\n<div style=\"margin-bottom: 15px;\">                                        <a href=\"tel:0471 301577\">                                            <i class=\"fa fa-phone-square fa-2x float-left mr-2\"><\/i>                                            0471 301577<br \/>(Hotline lun-ven 08:30-12:30)                                        <\/a>                                    <\/div>\n<div>                                        <a href=\"mailto:magda.gasser@telos-training.com\" style=\"color: #fff;\">                                            <i class=\"fa fa-envelope-square fa-2x float-left mr-2\"><\/i>                                            <span style=\"padding-top: 8px;display: inline-block;\">magda.gasser@telos-training.com<\/span>                                        <\/a>                                    <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"Tutti i regali gi\u00e0 pronti? O avete deciso di non regalare nulla quest&#8217;anno? Probabilmente per molti \u00e8 la scelta giusta. Eppure esistono anche doni in cui non conta il valore esteriore \u2014 conta il bene che si fa con essi. Ecco 10 buone idee per 1.000 buone possibilit\u00e0!","protected":false},"author":1,"featured_media":59642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[2807,2779],"tags":[2915,3228,3261],"class_list":["post-83802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-economia","category-salute-stress-burnout","tag-cambiamento","tag-stressless-it-2124","tag-sviluppo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stressless: obbligo di fare regali o gioia autentica? - Telos Training Bozen<\/title>\n<meta name=\"description\" content=\"Quest&#039;anno niente regali? Possibile. Eppure ci sono doni con cui si fa davvero del bene! I nostri consigli per liberarsi dall&#039;obbligo dei regali:\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-obbligo-di-fare-regali-o-gioia-autentica\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stressless: obbligo di fare regali o gioia autentica? - Telos Training Bozen\" \/>\n<meta property=\"og:description\" content=\"Quest&#039;anno niente regali? Possibile. Eppure ci sono doni con cui si fa davvero del bene! 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I nostri consigli per liberarsi dall'obbligo dei regali:","breadcrumb":{"@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-obbligo-di-fare-regali-o-gioia-autentica\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-obbligo-di-fare-regali-o-gioia-autentica\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-obbligo-di-fare-regali-o-gioia-autentica\/#primaryimage","url":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Weihnachtsgeschenke-Haufen-Christbaum-Grafik-39990.jpg","contentUrl":"https:\/\/www.telos-training.com\/wp-content\/uploads\/2019\/12\/Weihnachtsgeschenke-Haufen-Christbaum-Grafik-39990.jpg","width":945,"height":630,"caption":"Weihnachtsgeschenke Haufen Christbaum \/ Collage: TELOS - 39990"},{"@type":"BreadcrumbList","@id":"https:\/\/www.telos-training.com\/it\/aktuelles\/stressless-obbligo-di-fare-regali-o-gioia-autentica\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.telos-training.com\/it\/"},{"@type":"ListItem","position":2,"name":"Stressless: obbligo di fare regali o gioia autentica?"}]},{"@type":"WebSite","@id":"https:\/\/www.telos-training.com\/#website","url":"https:\/\/www.telos-training.com\/","name":"Telos Training Bozen","description":"Institut f\u00fcr Psychologie &amp; Wirtschaft","publisher":{"@id":"https:\/\/www.telos-training.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.telos-training.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.telos-training.com\/#organization","name":"Telos Training","url":"https:\/\/www.telos-training.com\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.telos-training.com\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Telos Training"},"image":{"@id":"https:\/\/www.telos-training.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/telos.bozen"]},{"@type":"Person","@id":"https:\/\/www.telos-training.com\/#\/schema\/person\/231090f7fb8d2ed182968270e5748248","name":"pradmin","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78bb3d8ae4b9fb0ba1fe8d09f7cf85d0834f16efd40c2b5f5c4342832a3e8746?s=96&d=mm&r=g","caption":"pradmin"}}]}},"_links":{"self":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts\/83802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/comments?post=83802"}],"version-history":[{"count":2,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts\/83802\/revisions"}],"predecessor-version":[{"id":85362,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/posts\/83802\/revisions\/85362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/media\/59642"}],"wp:attachment":[{"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/media?parent=83802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/categories?post=83802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telos-training.com\/it\/wp-json\/wp\/v2\/tags?post=83802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}