{"id":83845,"date":"2025-08-03T00:00:00","date_gmt":"2025-08-02T22:00:00","guid":{"rendered":"https:\/\/telos.inoova.website\/?p=83845"},"modified":"2026-09-09T14:38:31","modified_gmt":"2026-09-09T12:38:31","slug":"managerkoerper-prigionieri-della-ruota-del-criceto","status":"publish","type":"post","link":"https:\/\/www.telos-training.com\/it\/aktuelles\/managerkoerper-prigionieri-della-ruota-del-criceto\/","title":{"rendered":"ManagerK\u00f6rper: prigionieri della ruota del criceto?"},"content":{"rendered":"<h3 style=\"text-align: center;\">Intrappolati nella routine? \u00c8 il momento di fermarsi e riflettere.<\/h3>\n<h6><span class=\"satzanfang\">Sempre lo stesso schema?<\/span><\/h6>\n<p>Il luned\u00ec la ruota ricomincia a girare. Questo ha il suo lato positivo: nella vita quotidiana dimostriamo le nostre capacit\u00e0, mettiamo alla prova i nostri talenti e andiamo avanti. Ma c&#8217;\u00e8 anche il rovescio della medaglia: \u00e8 fin troppo facile restare intrappolati in una routine che non lascia spazio a nient&#8217;altro \u2014 e perdere per strada la gioia di vivere. Vale per il lavoro, cos\u00ec come per la vita privata.<\/p>\n<h6>Quanto tempo dedicate ogni giorno a voi stessi?<\/h6>\n<p>Ai vostri hobby, al vostro equilibrio personale, al semplice non fare nulla? O alla vostra relazione di coppia? In media, i partner si parlano davvero solo tre minuti al giorno \u2014 esclusi i messaggi puramente organizzativi (&#8220;Il latte \u00e8 finito&#8221;, &#8220;Oggi prendi tu i bambini?&#8221;, &#8220;Bisognerebbe svuotare la lavatrice&#8221;, &#8220;Porta gi\u00f9 la spazzatura&#8221; \u2026).<\/p>\n<h6><span class=\"satzanfang\">Intrappolati nella routine: quanto spazio date a voi stessi?<\/span><\/h6>\n<p>Quando vi siete fermati l&#8217;ultima volta a chiedervi cosa conta davvero per voi nella vita? E quante volte avete agito di conseguenza? O aspettate ancora che &#8220;i bambini siano un po&#8217; pi\u00f9 grandi&#8221;, &#8220;il mutuo sia estinto&#8221;, &#8220;arrivi finalmente la promozione&#8221;, &#8220;arrivino le ferie&#8221;, &#8220;si sistemino le cose al lavoro&#8221; \u2026?<\/p>\n<h6>Cos\u00ec non si va da nessuna parte.<\/h6>\n<p>La vita non comincia il prossimo weekend, il mese prossimo, tra qualche anno \u2014 la vita \u00e8 adesso.<br \/>\nIn quest&#8217;ora, in questo minuto!<\/p>\n<h6>Una vita piena ha spazio per TUTTI gli ambiti.<\/h6>\n<p>Significa pensare con ottimismo, trovare soddisfazione, avere coraggio, pazienza, gioia e serenit\u00e0 \u2014 luned\u00ec dopo luned\u00ec, giorno dopo giorno, settimana dopo settimana. Non \u00e8 qualcosa che accade da solo: cambiare richiede impegno. Restare nella routine \u00e8 la cosa pi\u00f9 facile del mondo, perch\u00e9 le nostre abitudini radicate non se ne vanno da sole \u2014 ci tengono compagnia e non hanno nessuna intenzione di lasciarci.<\/p>\n<p><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Hamsterrad-aussteigen-Laufrad-Tretmuehle-Mann-Stress-Ueberarbeitung-TI2509180kn.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"167\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Hamsterrad-aussteigen-Laufrad-Tretmuehle-Mann-Stress-Ueberarbeitung-TI2509180kn-250x167.jpg\" alt=\"\" class=\"alignnone size-medium wp-image-74399\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Hamsterrad-aussteigen-Laufrad-Tretmuehle-Mann-Stress-Ueberarbeitung-TI2509180kn-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Hamsterrad-aussteigen-Laufrad-Tretmuehle-Mann-Stress-Ueberarbeitung-TI2509180kn-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Hamsterrad-aussteigen-Laufrad-Tretmuehle-Mann-Stress-Ueberarbeitung-TI2509180kn-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Hamsterrad-aussteigen-Laufrad-Tretmuehle-Mann-Stress-Ueberarbeitung-TI2509180kn-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/09\/Hamsterrad-aussteigen-Laufrad-Tretmuehle-Mann-Stress-Ueberarbeitung-TI2509180kn.jpg 945w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/09\/Hamsterrad-Laufrad-Tretmuehle-Mann-Stress-Ueberarbeitung-sinnlos-rot-02094r.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><\/a><br \/>\n<em>Immagine: Sempre lo stesso giro, sempre la stessa fatica \u2014 senza mai davvero andare avanti?<\/em><br \/>\n<em>Quando scendete dalla ruota?<\/em><br \/>\n<em>Immagine simbolica: TELOS<\/em><\/p>\n<p>&nbsp;<\/p>\n<h6><span class=\"satzanfang\">La buona notizia<\/span>:<\/h6>\n<p>Nessuno \u00e8 condannato a restare nella situazione attuale. Esistono vie d&#8217;uscita, e nuovi comportamenti si possono imparare. Potete trovare sostegno e nuove energie. I nodi negativi si sciolgono, la gioia di vivere \u00e8 a portata di mano: liberarsi dalle paure, scoprire la propria forza interiore, consolidare la fiducia in s\u00e9 stessi \u2014 tutto questo \u00e8 possibile nei nostri gruppi. Offrono uno spazio protetto, fuori dalla quotidianit\u00e0, per guardare alla propria situazione con occhi nuovi e trovare un orientamento. All&#8217;interno del gruppo potete lavorare sulle difficolt\u00e0 relazionali e rafforzare la vostra autostima. Grazie al confronto con il gruppo, potete sperimentare nuovi comportamenti senza timore di giudizi. I nuovi percorsi si trasferiscono poi nella vita di tutti i giorni con gradualit\u00e0 e attenzione, aprendo la strada a una maggiore serenit\u00e0 e soddisfazione. Un accompagnamento professionale vi affianca in questo percorso di cambiamento, affinch\u00e9 i vostri obiettivi diventino realt\u00e0.<\/p>\n<h6><span class=\"satzanfang\">E voi, come state?<\/span><\/h6>\n<p>Volete liberarvi di schemi che non vi appartengono pi\u00f9? Arricchire le vostre relazioni, ritrovare il piacere di vivere? Portare pi\u00f9 leggerezza e serenit\u00e0 nella vostra quotidianit\u00e0? Con un percorso di coaching individuale o con uno dei nostri corsi, potete costruire una vita pi\u00f9 soddisfacente e avviare un cambiamento autentico e duraturo.<br \/>\n<span style=\"color: #000000;\"><strong>Allora ADESSO \u00e8 il momento giusto!<\/strong><\/span><\/p>\n<div class=\"tb\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2 isolate\">\n<h4><span style=\"color: #808080;\"><a href=\"https:\/\/www.telos-training.com\/it\/corsi-e-coaching-per-il-mondo-aziendale\/coaching-professionale\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32552\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/05\/Business-Coaching-Logo-2434-380x253.jpg\" alt=\"Coaching professionale logo \/ Grafica: TELOS - 2434\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/05\/Business-Coaching-Logo-2434-380x253.jpg 380w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/05\/Business-Coaching-Logo-2434-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/05\/Business-Coaching-Logo-2434-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/05\/Business-Coaching-Logo-2434-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/05\/Business-Coaching-Logo-2434-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/05\/Business-Coaching-Logo-2434.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><\/span><a href=\"https:\/\/www.telos-training.com\/it\/corsi-e-coaching-per-il-mondo-aziendale\/coaching-professionale\/\" target=\"_blank\" rel=\"noopener\">Coaching professionale e riservato &gt;&gt;<\/a><a href=\"https:\/\/www.telos-training.com\/it\/termine\/giornate-estive-per-responsabili\/\" target=\"_blank\" rel=\"noopener\"><span><span style=\"color: #ff00ff;\"><\/span><\/span><\/a><\/h4>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<div class=\"tb\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2 isolate\">\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27738\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg\" alt=\"Cartello Aiuto Vortice Acqua Mare \/ Foto e Grafica: TELOS - 05834b\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg 300w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>Come vi affianchiamo con i nostri <a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener\">percorsi di coaching e consulenza&nbsp; &gt;&gt;<\/a><\/h4>\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-52206\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>I nostri corsi su <a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener noreferrer\">personalit\u00e0 e sicurezza&nbsp; &gt;&gt;<\/a><a href=\"https:\/\/www.telos-training.com\/it\/termine\/gruppo-annuale-cambiamento\/\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/h4>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<section class=\"make-call\">\n<h3 class=\"animatable fadeInUp\">Come possiamo aiutarvi?<\/h3>\n<p class=\"animatable fadeInUp\">Contattateci: ne parleremo personalmente, gratuitamente, senza impegno e con la massima riservatezza.<\/p>\n<div class=\"row\">\n<div class=\"col-md-6\">                                                    <img decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Institutsleiterin-Magdalena-Gasser-TELOS-Garten-4459n-540x360.jpg\" class=\"rounded img-fluid w-100 animatable zoomIn\" alt=\"\">                                            <\/div>\n<div class=\"col-md-6\">\n<div class=\"box animatable zoomIn h-100 p-4 bg-primary my-auto text-white d-flex align-middle justify-content-center rounded\">\n<div class=\"my-auto\">\n<p>                                    <strong>dott.ssa Magdalena Gasser<\/strong>                                    <br \/>Direttrice dell'istituto | Sviluppo del personale | Coaching                                <\/p>\n<div style=\"margin-bottom: 15px;\">                                        <a href=\"tel:0471 301577\">                                            <i class=\"fa fa-phone-square fa-2x float-left mr-2\"><\/i>                                            0471 301577<br \/>(Hotline lun-ven 08:30-12:30)                                        <\/a>                                    <\/div>\n<div>                                        <a href=\"mailto:magda.gasser@telos-training.com\" style=\"color: #fff;\">                                            <i class=\"fa fa-envelope-square fa-2x float-left mr-2\"><\/i>                                            <span style=\"padding-top: 8px;display: inline-block;\">magda.gasser@telos-training.com<\/span>                                        <\/a>                                    <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"Il luned\u00ec la ruota ricomincia a girare. Il lato positivo: nella vita di tutti i giorni dimostriamo le nostre capacit\u00e0, mettiamo in campo il meglio di noi e affrontiamo le sfide. Il lato negativo: quando restiamo bloccati nella solita routine, la gioia svanisce. Scoprite qui come trovare il giusto equilibrio.","protected":false},"author":1,"featured_media":74387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[2807,2771],"tags":[3047,3103,2922,3052],"class_list":["post-83845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-economia","category-fuehrung-management","tag-autostima","tag-ruota-del-criceto","tag-situazione","tag-vita"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ManagerK\u00f6rper: prigionieri della ruota del criceto? - Telos Training Bozen<\/title>\n<meta name=\"description\" content=\"Prigionieri della ruota del criceto? 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