{"id":84210,"date":"2020-04-06T09:21:29","date_gmt":"2020-04-06T07:21:29","guid":{"rendered":"https:\/\/telos.inoova.website\/?p=84210"},"modified":"2026-09-09T15:26:25","modified_gmt":"2026-09-09T13:26:25","slug":"lavoro-senza-stress-potenziare-le-proprie-risorse","status":"publish","type":"post","link":"https:\/\/www.telos-training.com\/it\/aktuelles\/lavoro-senza-stress-potenziare-le-proprie-risorse\/","title":{"rendered":"Lavoro senza stress: potenziare le proprie risorse"},"content":{"rendered":"<h3 style=\"text-align: center;\">Come potenziare le vostre risorse per pi\u00f9 salute, pi\u00f9 performance e pi\u00f9 entusiasmo!<\/h3>\n<h6><span class=\"satzanfang\">Benessere e soddisfazione nel lavoro<\/span><\/h6>\n<p>\u00c8 ci\u00f2 che tutti in un&#8217;azienda desiderano. Eppure la realt\u00e0 \u00e8 spesso diversa. Cosa possiamo fare per ridurre lo stress inutile e valorizzare le risorse positive? Scoprite qui come potenziare le vostre risorse e quali azioni intraprendere: come eliminare in modo duraturo lo stress sul posto di lavoro e creare un ambiente che lo prevenga.<\/p>\n<h6><span class=\"satzanfang\">Potenziare le risorse non \u00e8 cos\u00ec semplice.<\/span><\/h6>\n<p>All&#8217;inizio richiede anche un impegno extra. Ma ne vale la pena: dopo una fase iniziale di incertezza, i risultati si fanno sentire presto. Il clima aziendale migliora, il tono tra i collaboratori diventa pi\u00f9 disteso e, con un&#8217;applicazione costante, le assenze diminuiscono e la produttivit\u00e0 cresce. Ecco come affrontare il progetto fin da subito:<\/p>\n<h6>1) Prima di tutto, verificate questi due presupposti<\/h6>\n<p style=\"padding-left: 30px;\"><strong><span style=\"color: #808080;\">A) La direzione<\/span><\/strong><br \/>\n<span style=\"color: #333333;\">La direzione aziendale vuole potenziare le risorse per tutti i collaboratori ed \u00e8 convinta del progetto. \u00c8 pronta ad analizzare seriamente le cause dello stress e a pianificare e attuare le misure necessarie.<\/span><\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"color: #808080;\">B) I collaboratori<br \/>\n<\/span><\/strong>I collaboratori vengono coinvolti nel progetto a tutti i livelli.<\/p>\n<h6>2) Se entrambi i presupposti sono soddisfatti, si pu\u00f2 partire:<\/h6>\n<p style=\"padding-left: 30px;\"><strong><span style=\"color: #808080;\">A) Analisi dello stress:<\/span><br \/>\n<\/strong><span style=\"color: #333333;\">La direzione conduce un&#8217;analisi dettagliata dello stress, per individuare dove si concentrano le criticit\u00e0. Vale la pena interpellare ogni collaboratore. Abbiamo checklist dedicate a questo scopo. Se internamente mancano le competenze o le risorse per condurre l&#8217;indagine, \u00e8 utile affidarsi a un professionista esterno.<\/span><\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"color: #808080;\">B) Avviare le azioni:<br \/>\n<\/span><\/strong><span style=\"color: #333333;\">Con le<\/span> azioni \u00e8 meglio intervenire dove lo stress si ripresenta con maggiore frequenza o intensit\u00e0. Alcune misure sono immediate e realizzabili nell&#8217;immediato, altre richiedono una pianificazione e un&#8217;attuazione pi\u00f9 articolate.<\/p>\n<h6><\/h6>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2022\/09\/Selbstscherheit-Mann-Arme-hoch-Daumen-oben-auf-Leiter-stehen-E5989cn-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-62823\" width=\"400\" height=\"267\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2022\/09\/Selbstscherheit-Mann-Arme-hoch-Daumen-oben-auf-Leiter-stehen-E5989cn-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2022\/09\/Selbstscherheit-Mann-Arme-hoch-Daumen-oben-auf-Leiter-stehen-E5989cn-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2022\/09\/Selbstscherheit-Mann-Arme-hoch-Daumen-oben-auf-Leiter-stehen-E5989cn-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2022\/09\/Selbstscherheit-Mann-Arme-hoch-Daumen-oben-auf-Leiter-stehen-E5989cn-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2022\/09\/Selbstscherheit-Mann-Arme-hoch-Daumen-oben-auf-Leiter-stehen-E5989cn.jpg 945w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><br \/>\n<em>Foto: un partecipante durante il nostro esercizio sul potenziamento delle risorse.<\/em><br \/>\n<em>Istantanea da uno dei nostri corsi.<\/em><br \/>\n<em>Foto: TELOS<\/em><\/p>\n<p>&nbsp;<\/p>\n<h6>3) Le possibili azioni includono:<\/h6>\n<p style=\"padding-left: 30px;\"><strong><span style=\"color: #808080;\">A) Colloqui interni periodici con i collaboratori.<br \/>\n<\/span><\/strong><span style=\"color: #333333;\">Se le cause dello stress riguardano il carico di lavoro, le condizioni operative o la struttura dei compiti, i colloqui regolari con le persone coinvolte rappresentano il primo passo. Prendete sul serio le preoccupazioni, i desideri e i bisogni dei vostri collaboratori, coinvolgeteli nella pianificazione e nell&#8217;attuazione delle misure. Verificate poi se gli interventi hanno effettivamente ridotto lo stress nel tempo: checklist e colloqui periodici di monitoraggio sono strumenti preziosi in questa fase.<\/span><em><\/em><\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"color: #808080;\">B) Workshop.<\/span><br \/>\n<\/strong><span style=\"color: #333333;\">Se la collaborazione nel team \u00e8 in difficolt\u00e0 e manca una comunicazione costruttiva, \u00e8 opportuno investire nel medio periodo nello sviluppo del team. Percorsi specifici di team building offrono il contesto ideale per farlo.<\/span><\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"color: #808080;\">C) Sviluppo dei valori aziendali.<\/span><br \/>\n<\/strong><span style=\"color: #333333;\">Violazioni ricorrenti di valori e regole, obiettivi aziendali poco chiari e argomenti tab\u00f9 generano disorientamento, tensioni e scarsa identificazione con l&#8217;organizzazione. La risposta pu\u00f2 essere costruire insieme ai collaboratori una cultura aziendale condivisa, con principi guida chiari per il lavoro quotidiano. La cultura aziendale cos\u00ec definita diventa un riferimento vincolante per tutti.<\/span><\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"color: #808080;\">D) Coaching.<br \/>\n<\/span><\/strong><span style=\"color: #333333;\">Comportamenti di leadership problematici \u2014 come atteggiamenti autoritari, scarsa assertivit\u00e0, indifferenza o chiusura al confronto \u2014 sono fonte di forte stress per i collaboratori. Eppure la leadership<\/span>si apprende. Il coaching individuale \u00e8 uno strumento efficace per riflettere sul proprio stile di guida e avviare cambiamenti concreti nel comportamento.<\/p>\n<h6><span class=\"satzanfang\">Quando serve un professionista.<\/span><\/h6>\n<p>Alcune cose sono facili, altre pi\u00f9 complesse, nessuna si risolve da sola. Valutate voi stessi cosa potete affrontare internamente e dove \u00e8 meglio affidarsi a un professionista. Qui trovate soluzioni professionali concrete per la riduzione dello stress e la prevenzione del burnout in azienda:<\/p>\n<div class=\"isolate\">\n<div class=\"tb\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2 isolate\">\n<h4><a href=\"https:\/\/www.telos-training.com\/cat-seminare-coaching-wirtschaft\/gesundheit-stress-burnout\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/09\/Rotkreuz-roter-Sticker-Button-Feuer-Burnout-10911G-380x253.jpg\" alt=\"Croce rossa adesivo rosso bottone fuoco burnout \/ Grafica: TELOS - 10911G\" class=\"alignnone wp-image-44905\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/09\/Rotkreuz-roter-Sticker-Button-Feuer-Burnout-10911G-380x253.jpg 380w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/09\/Rotkreuz-roter-Sticker-Button-Feuer-Burnout-10911G-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/09\/Rotkreuz-roter-Sticker-Button-Feuer-Burnout-10911G.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.telos-training.com\/cat-seminare-coaching-wirtschaft\/gesundheit-stress-burnout\/\" target=\"_blank\" rel=\"noopener\">Misure concrete per salute \/ stress \/ burnout&nbsp; &gt;&gt;<\/a><\/h4>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<\/div>\n<div class=\"isolate\">\n<div class=\"tb\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2 isolate\">\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27738\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg\" alt=\"Cartello Aiuto Vortice Acqua Mare \/ Foto e Grafica: TELOS - 05834b\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg 300w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>Come vi affianchiamo con i nostri <a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener\">percorsi di coaching e consulenza&nbsp; &gt;&gt;<\/a><\/h4>\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-52206\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>I nostri corsi su <a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener noreferrer\">personalit\u00e0 e sicurezza&nbsp; &gt;&gt;<\/a><a href=\"https:\/\/www.telos-training.com\/it\/termine\/gruppo-annuale-cambiamento\/\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/h4>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<\/div>\n<div>\n<section class=\"make-call\">\n<h3>Il programma su misura per la vostra azienda!<\/h3>\n<p>Progettiamo il vostro percorso di formazione su misura, in linea con gli obiettivi della vostra azienda. Contattate direttamente la direttrice del nostro istituto:<\/p>\n<div class=\"row\">\n<div class=\"col-md-6\">                                                    <img decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Institutsleiterin-Magdalena-Gasser-TELOS-Garten-4459n-540x360.jpg\" class=\"img-fluid w-100\" alt=\"\">                                            <\/div>\n<div class=\"col-md-6\">\n<div class=\"box h-100 pt-3 pb-3 pl-5 pr-5 bg-primary my-auto text-white d-flex align-middle justify-content-center\">\n<div class=\"my-auto\">\n<p class=\"\"><strong>dott.ssa Magdalena Gasser<\/strong><br \/>Direttrice dell'istituto | Sviluppo del personale | Coaching<\/p>\n<div style=\"margin-bottom: 15px;\">                                        <a href=\"tel:0471 301577\">                                            <i class=\"fa fa-phone-square fa-2x float-left mr-2\"><\/i>                                            0471 301577<br \/>(Hotline lun-ven 08:30-12:30)                                        <\/a>                                    <\/div>\n<div class=\"clearfix\" style=\"margin-bottom: 15px;\">                                    <a href=\"https:\/\/www.telos-training.com\/it\/contatti\/richiesta-online-2\/?titel=Lavoro%20senza%20stress%3A%20potenziare%20le%20proprie%20risorse\"><i class=\"fa fa-question-circle fa-2x float-left mr-2\"><\/i>                                        <span style=\"padding-top: 8px;display: inline-block;\">Richiedi informazioni senza impegno<\/span>                                    <\/a>                                <\/div>\n<div class=\"clearfix\">                                        <a href=\"mailto:magda.gasser@telos-training.com\">                                            <i class=\"fa fa-envelope-square fa-2x float-left mr-2\"><\/i>                                            <span style=\"padding-top: 8px;display: inline-block;\">magda.gasser@telos-training.com<\/span>                                        <\/a>                                    <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section><\/div>\n","protected":false},"excerpt":{"rendered":"Benessere e piacere nel lavoro: \u00e8 ci\u00f2 che tutti vogliono in azienda. Eppure la realt\u00e0 \u00e8 spesso ben diversa. Cosa fare per ridurre lo stress inutile e valorizzare le risorse positive? Scopritelo qui!","protected":false},"author":2,"featured_media":62823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[2807,2779],"tags":[2915,2859,3102,3618,2864,3666],"class_list":["post-84210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-economia","category-salute-stress-burnout","tag-cambiamento","tag-comportamento","tag-dinamica-di-gruppo","tag-download-gratuito","tag-stress-it-1729","tag-tecniche-di-riduzione-dello-stress"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lavoro senza stress: potenziare le proprie risorse - Telos Training Bozen<\/title>\n<meta name=\"description\" content=\"Benessere e soddisfazione? La realt\u00e0 lavorativa \u00e8 spesso tutt&#039;altra cosa. 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