{"id":84261,"date":"2021-12-30T10:22:00","date_gmt":"2021-12-30T08:22:00","guid":{"rendered":"https:\/\/telos.inoova.website\/?p=84261"},"modified":"2026-09-09T15:12:03","modified_gmt":"2026-09-09T13:12:03","slug":"capodanno-buoni-propositi-e-la-checklist-del-cambiamento","status":"publish","type":"post","link":"https:\/\/www.telos-training.com\/it\/aktuelles\/capodanno-buoni-propositi-e-la-checklist-del-cambiamento\/","title":{"rendered":"Capodanno, buoni propositi e la Checklist del Cambiamento"},"content":{"rendered":"<h3 style=\"text-align: center;\">Il nuovo anno, i buoni propositi e la Checklist del Cambiamento<\/h3>\n<h6><span class=\"satzanfang\">Grandi piani, piccoli risultati\u2026<\/span><\/h6>\n<p>Non tutti siamo fatti della stessa pasta: c&#8217;\u00e8 chi accoglie il nuovo anno con serena rassegnazione, chi cerca conforto negli oroscopi dei giornali di gossip \u2014 che, nonostante qualche avvertimento, finiscono sempre per promettere un lieto fine. E poi ci sono quelli che vogliono davvero lavorare su s\u00e9 stessi. Quante cose ci proponiamo a ogni fine anno: pi\u00f9 tempo per la famiglia, litigare meno, smettere di fumare, bere di meno\u2026 Ma funziona davvero? O abbiamo gi\u00e0 rinunciato all&#8217;idea stessa dei buoni propositi, convinti che tanto nulla cambier\u00e0 mai?<\/p>\n<h6>Perch\u00e9 i propositi falliscono cos\u00ec spesso:<\/h6>\n<p>Il motivo \u00e8 chiaro: non possiamo cambiare il nostro comportamento dall&#8217;oggi al domani. Gran parte di ci\u00f2 che facciamo \u00e8 automatico, radicato da anni. E anche con la migliore intenzione, i vecchi schemi tendono a prevalere: vogliamo fare diversamente, ma finiamo per fare esattamente quello che abbiamo sempre fatto.<\/p>\n<h6>La vostra Checklist del Cambiamento:<\/h6>\n<p>Il cambiamento si costruisce passo dopo passo. La nostra Checklist del Cambiamento pu\u00f2 aiutarvi in questo percorso:<\/p>\n<p><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2024\/08\/Psychotools-PT3-Neujahrsvorsaetze-Veraenderungs-Checkliste-11203-c.pass_.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-24580 size-medium\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/11\/Psychotools-PT3-Neujahrsvorsa--tze-Vera--nderungscheckliste-Titel-quer-11204bkl-300x200.jpg\" alt=\"Brochure Ver\u00e4nderungsCheckliste della nostra collana Psychotools\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/11\/Psychotools-PT3-Neujahrsvorsa--tze-Vera--nderungscheckliste-Titel-quer-11204bkl-300x200.jpg 300w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/11\/Psychotools-PT3-Neujahrsvorsa--tze-Vera--nderungscheckliste-Titel-quer-11204bkl-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/11\/Psychotools-PT3-Neujahrsvorsa--tze-Vera--nderungscheckliste-Titel-quer-11204bkl-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/11\/Psychotools-PT3-Neujahrsvorsa--tze-Vera--nderungscheckliste-Titel-quer-11204bkl-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/11\/Psychotools-PT3-Neujahrsvorsa--tze-Vera--nderungscheckliste-Titel-quer-11204bkl-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2015\/11\/Psychotools-PT3-Neujahrsvorsa--tze-Vera--nderungscheckliste-Titel-quer-11204bkl.jpg 945w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n<a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2024\/08\/Psychotools-PT3-Neujahrsvorsaetze-Veraenderungs-Checkliste-11203-c.pass_.pdf\" target=\"_blank\" rel=\"noopener\">Download gratuito \u201eChecklist del Cambiamento&#8221;: immagini, testi e schede di lavoro, 15 pagine, formato PDF, 5MB<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/01\/Kalender-Abreisskalender-Tageskalender-1-Jaenner-31-Dezember-Jahreswechsel-Glanz-09092jdgr.jpg\" target=\"_blank\" rel=\"noopener\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/01\/Kalender-Abreisskalender-Tageskalender-1-Jaenner-31-Dezember-Jahreswechsel-Glanz-09092jdgr-380x253.jpg\" alt=\"\" class=\"alignnone wp-image-30474\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/01\/Kalender-Abreisskalender-Tageskalender-1-Jaenner-31-Dezember-Jahreswechsel-Glanz-09092jdgr-380x253.jpg 380w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/01\/Kalender-Abreisskalender-Tageskalender-1-Jaenner-31-Dezember-Jahreswechsel-Glanz-09092jdgr-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/01\/Kalender-Abreisskalender-Tageskalender-1-Jaenner-31-Dezember-Jahreswechsel-Glanz-09092jdgr-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/01\/Kalender-Abreisskalender-Tageskalender-1-Jaenner-31-Dezember-Jahreswechsel-Glanz-09092jdgr-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/01\/Kalender-Abreisskalender-Tageskalender-1-Jaenner-31-Dezember-Jahreswechsel-Glanz-09092jdgr-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2017\/01\/Kalender-Abreisskalender-Tageskalender-1-Jaenner-31-Dezember-Jahreswechsel-Glanz-09092jdgr.jpg 945w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n<em>Immagine: tutti quei luminosi propositi di Capodanno si spengono in fretta.<\/em><br \/>\n<em>Eppure \u00e8 possibile fare in modo che durino davvero \u2014 fino alla fine dell&#8217;anno e ben oltre.<\/em><br \/>\n<em>Grafica: TELOS<\/em><\/p>\n<p>&nbsp;<\/p>\n<h6><span class=\"satzanfang\">Un percorso collaudato da centinaia di persone:<\/span><\/h6>\n<p>Se volete fare sul serio con i vostri desideri, se ci sono aspetti della vostra vita che volete finalmente affrontare con chiarezza, se \u00e8 arrivato il momento di prendere decisioni importanti o di ritrovare una nuova direzione \u2014 allora vale la pena affidarsi a un accompagnamento professionale. In uno spazio protetto, imparerete a osservare la vostra situazione con occhi nuovi, a riflettere su di essa e a trovare vie d&#8217;uscita anche l\u00e0 dove tutto sembra bloccato. Un lavoro continuo su s\u00e9 stessi, con una guida attenta e qualificata, pu\u00f2 davvero cambiare ci\u00f2 che conta nella vostra vita.<\/p>\n<div class=\"tb\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2\">\n<dl id=\"attachment_2746\">\n<dt>\n<div class=\"p2 isolate\">\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27738\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg\" alt=\"Cartello Aiuto Vortice Acqua Mare \/ Foto e Grafica: TELOS - 05834b\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-300x200.jpg 300w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2016\/07\/Schild-Hilfe-Wasser-Meer-Wirbel-Strudel-05835b.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>Come vi affianchiamo con i nostri <a href=\"https:\/\/www.telos-training.com\/it\/consulenza-coaching\/\" target=\"_blank\" rel=\"noopener\">percorsi di coaching e consulenza&nbsp; &gt;&gt;<\/a><\/h4>\n<h4><a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg\" alt=\"\" class=\"alignnone wp-image-52206\" width=\"100\" height=\"67\" srcset=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-250x167.jpg 250w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-700x467.jpg 700w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-768x512.jpg 768w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e-120x80.jpg 120w, https:\/\/www.telos-training.com\/wp-content\/uploads\/2021\/04\/Holzmaennchen-liegen-muede-schwach-Angst-stehen-Sieg-Kraft-Staerke-Persoenlichkeitsentwicklung-D1688e.jpg 945w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>I nostri corsi su <a href=\"https:\/\/www.telos-training.com\/it\/economia\/competenze-personali\/\" target=\"_blank\" rel=\"noopener noreferrer\">personalit\u00e0 e sicurezza&nbsp; &gt;&gt;<\/a><a href=\"https:\/\/www.telos-training.com\/it\/termine\/gruppo-annuale-cambiamento\/\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/h4>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<\/dt>\n<\/dl>\n<\/div>\n<section class=\"make-call\">\n<h3 class=\"animatable fadeInUp\">Come possiamo aiutarvi?<\/h3>\n<p class=\"animatable fadeInUp\">Contattateci: ne parleremo personalmente, gratuitamente, senza impegno e con la massima riservatezza.<\/p>\n<div class=\"row\">\n<div class=\"col-md-6\">                                                    <img decoding=\"async\" src=\"https:\/\/www.telos-training.com\/wp-content\/uploads\/2025\/08\/Institutsleiterin-Magdalena-Gasser-TELOS-Garten-4459n-540x360.jpg\" class=\"rounded img-fluid w-100 animatable zoomIn\" alt=\"\">                                            <\/div>\n<div class=\"col-md-6\">\n<div class=\"box animatable zoomIn h-100 p-4 bg-primary my-auto text-white d-flex align-middle justify-content-center rounded\">\n<div class=\"my-auto\">\n<p>                                    <strong>dott.ssa Magdalena Gasser<\/strong>                                    <br \/>Direttrice dell'istituto | Sviluppo del personale | Coaching                                <\/p>\n<div style=\"margin-bottom: 15px;\">                                        <a href=\"tel:0471 301577\">                                            <i class=\"fa fa-phone-square fa-2x float-left mr-2\"><\/i>                                            0471 301577<br \/>(Hotline lun-ven 08:30-12:30)                                        <\/a>                                    <\/div>\n<div>                                        <a href=\"mailto:magda.gasser@telos-training.com\" style=\"color: #fff;\">                                            <i class=\"fa fa-envelope-square fa-2x float-left mr-2\"><\/i>                                            <span style=\"padding-top: 8px;display: inline-block;\">magda.gasser@telos-training.com<\/span>                                        <\/a>                                    <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"Scoprite come raggiungere davvero i vostri propositi di inizio anno con la nostra Checklist del Cambiamento!","protected":false},"author":2,"featured_media":30474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[2807],"tags":[3275,2915,3024,2965,3276],"class_list":["post-84261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-economia","tag-auguri","tag-cambiamento","tag-felicita","tag-incontro-del-venerdi","tag-via-maestra"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Capodanno, buoni propositi e la Checklist del Cambiamento - Telos Training Bozen<\/title>\n<meta name=\"description\" content=\"Scoprite come raggiungere davvero i vostri propositi di inizio anno con la nostra Checklist del Cambiamento!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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